PaceSetter Book

Indoor Competition 9

WEB COPY ©EVEQUE

9.3.2.5 Grand Prix Relay

Finish

Corral

Finish

Take over

Start

WEB COPY ©EVEQUE Activity : This is an exciting relay where each team member completes one lap of the grand prix circuit. The first runner starts on the whistle with a forward roll, which should be performed from a kneeling position with both hands on the mat. He or she then continues to run round the circuit over hurdles and through tunnels. The second team members are handed their team’s beanbag at the takeover point and proceed round the circuit. The activity continues with all team members completing a circuit before the last runner crosses the finish line. Please note that the overall course length should not exceed 200 metres.

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