IBO Book - SF

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OUR NUTRITION PHILOSOPHY

Balanced nutrition is founded on consuming a healthy mix of protein, carbohydrates, beneficial fats and other nutrients, many of which can be found in science-based Herbalife ® products. A healthy, active life includes regular exercise, rest, hydration and a personalised programme with one-on-one and community support. Herbalife is not about removing a food group or drastically altering your Kilojoule intake from one day to the next. Good nutrition is about getting the balance right. Your Herbalife Wellness coach will help you to understand the basics of what makes up a good diet and how science-based Herbalife products can provide an easy and effective way to help you reach your daily requirements. We believe in supporting each other as we each strive towards our personal goals. As a Personal Wellness Coach, Herbalife Members are on hand to guide and support their customers at every step. A Herbalife Member selects a Personalised Programme to suit their customers’ goals; they monitor results and celebrates the wins, whether they are big or small!

Herbalife Nutrition Philosophy

The Herbalife Nutrition Philosophy is based on balanced nutrition, leading a healthy, active life and following a personalised programme with the help of a Personal Wellness Coach, your Independent Herbalife Member. This philosophy is helping to change the nutrition habits of the world, one person at a time.

BALANCED NUTRITION

HEALTHY ACTIVE LIFESTYLE

PERSONALISED PROGRAMME

EXERCISE

OMEGA-3

up to 30 % FATS

40 % CARBOHYDRATES

HERBALIFE BALANCED NUTRITION

from food and supplements

LESS SATURATED FAT

from food and supplements

FIBRE 25 g

up to 30 % PROTEIN from food and supplements

HYDRATION

REST

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