Shakopee Parks and Recreation Spring/Summer 2026 Activities Brochure

FITNESS GROUP FITNESS CLASSES

The Community Center offers a variety of classes for ages 12 and up (12–14 year olds may participate when accompanied by a parent/guardian). Classes are taught by certified instructors in a comfortable setting with safety and fun in mind. Reservations are required for classes. To make a class reservation or view a current class list, visit at ShakopeeMN.gov/fitness . When arriving for classes, check in at the front desk, and then scan your membership card or pay the daily fee. Consult with your physician prior to beginning any new exercise program. SPECIALTY FITNESS PROGRAMS LINE DANCING DANCE PARTY

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INTRODUCTION TO MEDITATION Curious about meditation but not sure where to begin? This workshop will gently introduce you to the pracice with clarity, compassion, and accessibility. We’ll explore what meditation is and isn’t, common misconceptions that keep people from starting, simple breath and awareness techniques you can practice anywhere, guided practices like body scan and heart-centered visualization, and practical tips for beginning a home meditation routine. Community Center, Community Room, 1255 Fuller St. S. Day Date Time Ages Cost Code YOGA THERAPY FOR LOW BACK PAIN If you experience stiffness, discomfort, or chronic pain in your lower back, this class is for you! We’ll combine gentle postures, breath awareness, and guided meditation with insights from modern pain science. Each movement is chosen to support healthy alignment, ease tension, and strengthen the muscles that stabilize the spine. Along the way, you’ll also gain education about how the spine functions, common contributors to back pain, and how simple lifestyle shifts can make a difference. Whether you’re new to yoga or experienced, this workshop provides safe, accessible practices to support long-term back health, resilience, and greater ease in daily life. Community Center, Community Room, 1255 Fuller St. S. Day Date Time Ages Cost Code Thu. Jun. 18 6–7:30 p.m. 15+ $15 Residents $19.50 Non-Res YOGA 618 Registration deadline: One week prior, or until capacity is filled.

It’s time to get together for an afternoon of line dancing, music, and fun! Each dance will be taught before music is added, starting at the beginner level and gradually increasing in difficulty as the party goes on. Dances will feature a variety of music, including classic country, current country, pop, and rock. Please wear clean athletic shoes, boots are not permitted on the studio floors. Community Center, 1255 Fuller St. S. Day Date Time Ages Cost Code INTRO TO LINE DANCING 1 AND 2 Grab your friends and let’s get together for a little fun and exercise! Line dancing offers a low impact activity that is good for your body, mind, and soul. These introductory classes will have you learning beginner line dances to current and classic country music as well as pop and rock. Please wear clean athletic shoes–no boots allowed on the studio floors. Community Center, Fitness Studio 1, 1255 Fuller St. S. Day Date Time Ages Cost Code Intro to Line Dancing 1: No experience needed Sat. Mar. 28 12–3 p.m. 12+ $25 Residents $32.50 Non-Res LD 328 Registration deadline: One week prior, or until capacity is filled.

FITNESS

$40 Residents $52 Non-Res

LD 001

Sat.

Apr. 11–May 2 10:30 a.m.–12 p.m. 12+

Intro to Line Dancing 2: Must have basic line dance experience

$40 Residents $52 Non-Res

LD 002

Sat.

Apr. 11–May 2 12:30–2 p.m.

12+

$15 Residents $19.50 Non-Res

Registration deadline: One week prior, or until capacity is filled.

YOGA 723

Thu.

Jul. 23

6–7:30 p.m. 15+

Registration deadline: One week prior, or until capacity is filled.

FITNESS ORIENTATIONS Get acquainted with our fitness equipment and fitness floor etiquette! A certified personal trainer will demonstrate and answer questions on the proper use of and setting adjustments for each machine. Fitness orientations are open to ages 12 and older. All youth 12 to 14 years old are required to take a fitness orientation prior to being allowed to use the fitness floor. Pre-registration is required; registration ends 24 hours prior to orientation. Please visit our website to register. Fee: $20. Members will receive a $20 refund after successfully completing orientation on the day registered. Refund will not be

THERAPEUTIC BREATHWORK: PRACTICAL TOOLS FOR REAL LIFE

Discover how your breath can become one of the most effective tools for calming the mind and balancing the body. In this workshop you’ll learn simple, accessible breath practices that can help you in your daily life to energize and clear mental fog, retore focus, relieve stress, soothe anxiety, and to simply feel more present. Community Center, Community Room, 1255 Fuller St. S. Day Date Time Ages Cost Code

issued if orientation is not attended as registered. Community Center, Fitness Floor, 1255 Fuller St. S. Day Date Time

$15 Residents $19.50 Non-Res

YOGA 820

Thu.

Aug. 20

6–7:30 p.m. 15+

Registration deadline: One week prior, or until capacity is filled.

Ages

Thu. First Thursday of each month

5:30–6:30 p.m.

12+

Sat.

First Saturday of each month

9–10 a.m.

12+

Tue.

Second Tuesday of each month

9–10 a.m.

12+

Thu. Third Thursday of each month

5:30–6:30 p.m.

12+

ShakopeeMN.gov/registration | P: 952-233-9500 | H: 952-233-9502 | TTY: 952-496-4122 27