Around The Bend July 2018

Page 16

Around The Bend

July 2018

AQUATICS

Water Aerobics 

Hours of Operation 

Open Thursday, May 24 - Labor Day Monday - Sunday 11:00 am - 8:00 pm We will stay open until 9:30 pm during scheduled pool parties! Please note, the aquatic center will close at 5pm on Saturday, July 14th for a private event.  Join us for Kids Night Out and/or Steak Night!

Water Aerobic classes are held on Monday, Thursday, and Saturday mornings form 10-11am with Dale Bridges. Dale has taught classes for 21 years, many of those here at HBCC. There are many benefits of Water Aerobics such strength, toning, and balance as you are constantly using your core. It is also the best way to do interval training which can jump start your metabolism and keep it going strong all day. With many levels of intensity, there is one for you! Bring your noodle and hand buoys if you have them. Wear your sunscreen and water shoes to gain more traction in the pool. If you have any questions about these items, please let us know.

Upcoming Pool Parties Friday, July 13 Friday, August 3 Friday, August 31 

Adult Swimming Lessons

Prices for Water Aerobics are $10 per class or $25 for a weekly pass. Guests are also welcome for $15.  

New for the 2018 swim season we will be introducing Adult Swim sessions 3 evenings a week. The sessions will be held, Monday, Wednesday and Friday from 7-8pm. Registrations are requested on the member portal of the club website.  There is no cost for these sessions and they will start on Monday June 4th.

Dale will also be offering personal training sessions in the pool during the summer. If you need strength training, endurance training, balance, or rehabilitation, this is a great environment for you.