The Millstone Times April 2018

As We Age

Over 65? It’s time to fall proof your home

You have always been there for your mom, and now GoldenYears Care is here for you

By Joely Phenes

One in three Americans over the age of 65 fall each year. Falls can have very serious consequences and should be avoided at all costs. If you are over 65, there are a number of precautions you should take in your home to avoid falling: • Arrange your furniture strategically: Arrange your furniture in a way that gives you the most space possible to move around. Tight spaces can be difficult to maneuver and can lead to accidents. • Avoid clutter: If your floor is cluttered, it can be very easy to trip over an item you forgot was there. Put away all your shoes, dog or cat toys, cords, or anything else you could trip over. • Make sure your shower is safe: Falling in the shower is very common and can result in fatal injuries. To prevent slipping, stick non-slip strips or a rubber mat on the floor, and have grab bars installed. If you do not feel safe standing in the shower, you should purchase a shower chair. • Be wary in the winter: The winter is a dangerous time of year because of all the ice that freezes on the ground. In the winter, have someone shovel your driveway and outdoor walkways, making sure to salt the ground. Also, purchase a pair of winter boots with traction for anytime you may have to go outside in the icy weather.

Medicaid/J.A.C.C. Covered Service

Call UsToday For ATour or Info! (732) 851-6640 www.GoldenYearsCareNJ.com • Medical AppointmentTransportation • Around-the-clock attention • Physical & OccupationalTherapy In House • Free Door-to-DoorTransportation • Delicious Food Options (Spanish, Russian, Italian & more) • Onsite & Offsite Activities: (Ping Pong, Zumba, Shopping Excursions, Museums, Crafts,Trips to the Shore and much more) • Onsite Hairdresser Serving Monmouth, Middlesex & Ocean Residents Conveniently off Rt 33 and NJTurnpike Exit 8 108Woodward Rd. Manalapan, New Jersey If your loved one needs care during the day, trust GoldenYears Care to put them in good hands!

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