Be Active

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b e a c t i v e

10 Fabulous Walking Trails in Canada Hiking is an inexpensive way to get and stay fit and it’s an accessible exercise option when you match your route with your abilities.

be ac t i ve

Whether you’re looking for a relaxed nature hike or a month-long trek into the backcountry, Canada is brimming with wonderful hiking possibilities. Before choosing a hiking route, carefully consider your: 1. Fitness level 2. Ability 3. Hiking skills Be sure to prepare for your hike based on the trail you choose. Easy treks in devel- oped areas require simple preparations including water, sunscreen, insect repellent ( for spring, summer and fall hikes), a hat, appropriate footwear and clothing. For longer, more difficult, trails, add maps, binoculars, a first aid kit, food, a signaling kit in case of emergency, a compass, a GPS unit and hiking poles. Check out the following sug- gestions for Canadian hikes

below - each complete with the website to help you decide whether the degree of difficulty matches your skills and interests. Ontario – The Bruce Trail The Bruce Trail is Canada’s oldest and longest footpath. The trail spans nearly 800 km from Queenston, Ontario (near Niagara Falls) to Tobermory, Ontario on the Bruce Peninsula. The trail has several access points and campsites all of which offer hikers the options of a local day hike or a month long adventure to see the entire trail! The trail offers a variety of nature, landscapes and terrain. For more details visit www.brucetrail.org. Cross-Canada – The Trans Canada Trail It’s a hiker’s dream - 21,500 km of trail that runs through every province and territory

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