NEWSLETTER. December 2014

How Do We Eat In Balance, Feel Energized, Satiated And Lose Weight. Lunch & Learn Lecture

This discussion will look at the role nutrition plays in nourishing your body, help you lose your cravings and how balancing nutrient dense foods and carbohydrates keeps you satiated.

Friday, January 9th 11:30 am—12:30 pm presented by the Fitness & Spa Center Featuring Maureen Buchbinder Nutrition Coach MS, MBA, BS, CC. Maureen is a Nutrition Consultant and a Health Educator. Maureen specializes in weight loss and getting healthy. She emphasizes on educating you, so you can understand why it is so difficult to maintain or attain your ideal body weight. Sign up in the Food & Beverage Office (561) 273-2647

Newsletter

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December 2014