4586-R1_CIC_December2016_Calendar_Web

The Recompense Fund

RIDING THE EMOTIONAL WAVE: TOGETHER

On November 13 about two dozen Chebeaguers gathered at the Hall for a roundtable luncheon and discussion of the grieving process. The event was made possible in part by a grant to the Chebeague Parents’ Association (CPA) from the Recompense Fund to help

has linked mindfulness practices to a greater emotional resilience and overall health. After the presentation, each table discussed the topics with the help of Chebeague health and wellness advocates and counselors: Eliza Jane Adams, Betts Mayer, Sarah McKinnon, Nellie Rich, Sarah Van Fleet, Denise Sullivan, and Melissa Yosua-Davis. Participants appreciated this opportunity for intimate exchange and discussion and found the presentation both accessible and valuable. The free public health educational series is a program of the CPA with the support of many island nonprofits. Initiated by long-time Chebeaguer Eliza Jane Adams in response to a wake of deaths of beloved islanders, this community outreach model works to provide educational outreach on Chebeague for Chebeague, to strengthen community. The current series on grief and loss will run for another six months. Future topics may include child development, wellness, and addiction. For more information, please contact the CPA at CPA@ chebeague.net. Notices Ladies Aid: Please join us for crafty projects and camaraderie from 11:00 a.m. to 2:00 p.m. each Thursday . All are welcome! Sew Good: Sew Good is on hiatus until January. Catholic Communion Service: A Catholic Communion Service without a priest will be held each Saturday at 4:00 p.m. at the Parish House. Classified Ads Top Shelf Cleaning and Services: Cleaning, moving cars to and from the Stone Pier or Chandlers Wharf, snowplowing and snowblowing, and winter house watching—daily, weekly, or monthly—lawn mowing, and light tractor work. For more information, call Cindy at 207-846-1055. Seasonal Rental at 13 Island View Rd: Fully equipped summer home with 3 bedrooms, 2 full baths, and private right of way to the water; $900 per week plus a $300 security deposit. Contact Richard Bowen at rhbowen3@ gmail.com or 207-831-6148.

advance its mission to sustain our island community. This third program in the Community Support Series: Taking Care of Our Own, entitled “Riding the Emotional Wave: Together,” addressed strategies for effective grieving and healing after loss and was led by Chebeague’s own clinical experts Michael Hollander, PhD, and Janna Hobbs, LICSW. Michael Hollander is on the faculty of Harvard Medical School, Director of Training and Consultations at McLean Hospital, and an expert in adolescent psychology. Janna Hobbs is a psychotherapist and Director of Clinical Services at McLean Hospital. Their presentation touched on anniversary reactions, mindfulness, and acceptance skills and included an overview of compelling research that Burn permits are still available for free through Ralph or Kim Munroe and Lisa Israel or online for a cost of $7 ($2 of which goes to the town) at www.13.informe.org/burnpermit/public . As quite often happens this time of year, we are experiencing extremely high fire danger days. Please be aware and follow the rules before starting any fires. All fires must be attended at all times and require a burn permit. Ralph Munroe Cell 712-3827 Ralph and Kim Munroe Home 846-4654 Lisa Israel 274-0716 Important Resource Numbers AA 24-hour Hotline................. 774-4335/800-737-6237 Al Anon/Alateen to help family/ friends of alcoholics... 284-1844/800-498-1844 NA Hotline............................................... 800-974-0062 24-Hour Crisis Intervention and Suicide Prevention Hotline..................... 888-568-1112 Statewide Sexual Assault Crisis Hotline... 800-871-7741 Family Crisis Services............................... 800-537-6066 Firefighter Footnotes

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DECEMBER 2016 CHEBEAGUE ISLAND COUNCIL CALENDAR