Winter 2018 Recreation Guide

Learn to Fence 10 years & up

Woo KimTaekwondo - C Taekwondo is a Korean martial art and an Olympic sport meaning 'the way of the hand and foot.' Known for its dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combination of physical and mental development. Students reach new heights of confidence, muscular endurance, strength, coordination, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Taekwondo Assoc. as well as the B.C., Taekwondo Federation. No class Feb 12. Instructor: Richard Dobbs Mondays &Wednesdays Tigers 5 - 7 years

Jr. Karate - C 7 years & up

Learn to fence for fun and fitness! Try one of the original European martial arts. This dynamic form of ancient combat requires skill, strategy and physical stamina. All equipment is provided: practice and electronic weapons, masks, protective jackets. Instructor: Andrea Rennie Wednesdays Fencing Level 2 14 years & up Practice your fencing skills or develop new ones. This dynamic European martial art requires skill, strategy and physical stamina. All equipment is provided; practice and electronic weapons, masks, protective jackets and an electronic scoring system for fencing bouts. You must have previous fencing experience and have been approved by your fencing instructor. Instructor: Nik Sanderson Wednesdays 6:45 - 7:45 pm Gym B Jan 10 - Mar 14 #3938 $74 + gst

Karate is a fun and focused way for fitness and personal development. Improve confidence and self-discipline the martial arts way! Traditional Shito-ryu karate is empowering both physically and mentally. We offer certified instruction for expertise and safety. The Karate BC sanction fee is extra and collected in class. No class Feb 12. Instructor: Brenda Bombini Mondays &Wednesdays 6:30 - 7:30 pm MP Hall Jan 8 - Mar 12 #3937 $138 + gst

Woo KimTaekwondo Sparring - C 8 years & up Sparring class will focus on competitive situations. We will

4:00 - 4:45 pm MP 1 Jan 15 - Mar 21 #3964 $145 + gst White to Green Belt 8 years & up 4:45 - 5:45 pm MP Hall Jan 15 - Mar 21 #3965 $165 + gst Blue Stripe to Black Belt 8 years & up 6:30 - 7:30 pm Gym A Jan 15 - Mar 21 #3966 $165 + gst

develop strategies and techniques to bring your sparring to the next level. Class will include drills, discussions and free sparring. Students must have sparring gear and be registered in regular classes to participate. No class Mar 11. Instructor: Richard Dobbs Sundays

7:45 - 8:45 pm Gym B Jan 10 - Mar 14 #3939 $69 + gst

COMOX Mart i al Arts

12:00 - 1:00 pm MP 1 Jan 21 - Mar 25 #4026 $85 + gst

Karate Kids - C 5 - 8 years

Ready to try Karate! This intro class develops coordination, balance and confidence while learning karate basics. Students can move to the next class upon instructor recommendation. No class Feb 12. Instructor: Brenda Bombini Mondays 6:00 - 6:30 pm MP Jan 8 - Mar 12 #3936 $65 + gst

REGISTRATION STARTS MONDAY NOVEMBER 17 | See page 84 • 103

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