Winter 2018 Recreation Guide

INTRO TO TAEKWONDO (5 - 9 years) If you’ve never done Taekwondo before this class is for you. This class is designed to teach kids the basic foundational skills such as kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 10 please join the Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructor’s permission required to progress

TAEKWONDO TIGERS (5 - 7 years) Taekwondo is a Korean martial art and an Olympic sport meaning ‘the way of the hand and foot’. Known for its dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combi- nation of physical and mental development. Students reach new heights of confidence, muscular endurance, strength, coordina- tion, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Tae- kwondo Association and the BC Taekwondo Federation. Instructor: Richard Dobbs #44840 Tuesdays & Thursdays January 9 - March 15 4:00 - 4:45 pm Lewis Centre MP Hall $140/20

TAEKWONDO JUNIORS (8 years & up) Taekwondo is a Korean martial art and an Olympic sport meaning ‘the way of the hand and foot’. Known for its dynamic kicks, hand strikes and throws, Taekwondo offers the practitioner a combi- nation of physical and mental development. Students reach new heights of confidence, muscular endurance, strength, coordina- tion, flexibility, reflex reactions and spiritual and mental growth. Sanctioned by the Woo Kim Tae- kwondo Association and the BC Taekwondo Federation. Instructor: 4th Dan Richard Dobbs Tuesdays & Thursdays January 16 - March 22 #44838 White to Yellow Stripe 4:50 - 5:50 pm #45099 Yellow to Green Belt

to the Tigers/Juniors class. Instructor: 4th Dan Richard Dobbs #44837 Fridays January 19 - March 9 4:00 - 4:30 pm Lewis Activity Room $69/8

COURTENAY CHILDREN

4:50 - 5:50 pm Tuesday 4:15 - 5:15 pm Thursday

All Taekwondo classes taught by Richard Dobbs, 4th Dan Kukkiwon instructor. For Adult Taekwondo, see page 60.

#44839 Blue to Black Stripe 5:55 - 6:55 pm Lewis Centre $175/20

FUNDAMENTAL SKILLS (5 - 11 years)

Join this starter program designed for children with intellectual disabilities between the ages of 7-11 years. Create skills in sport-related motor skills such as running, jumping, skipping and throwing in this fun non-competitive environment. Children will be introduced to sports such as; soccer, basketball, floor hockey and more. The FUNdamentals skills will then help children transition into community or traditional Special Olympic Programs. No class February 10. #45023 Saturdays January 6 - March 24 9:15 - 10:15 am Lewis Centre MP Hall $25/11 $2.50/Drop-in

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REGISTRATION STARTS MONDAY NOVEMBER 20 | See page 77

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