Winter 2018 Recreation Guide

Drop-in Fitness Schedule effective January 8, 2018 unless otherwise noted

MON TUES

WED

SAT

THURS

FRI

HathaYoga 8:30am

Cardio Chaos+

BootCamp Blast+

CoreN’ Cuts

20/20/20

9:00 am

Zumba

The Works

BootCamp Blast+

Zumba Gold

Zumba & Kickboxing

10:30 am

Functional Yoga 10:45am

Spin , Stretch& Strength

Spin , Stretch& Strength

YOGA HIIT 12:10pm

HIIT 12:10pm

HIIT 12:10pm

12:00 pm

Power Spin &Beyond

4:00 pm

Vinyasa Yoga

Spin& Core 5:15pm

BootCamp Blast 5:15pm

Tabata

5:30 pm

Zumba Toning

COURTENAY ACTIVE LIVING 6:45 pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

Butts&Guts 7:00pm

Yin/Yang Yoga

Drop in&PunchCardFees includingGST Please note: This schedule is subject to change Pay&sign inat theoffice

For Fitness Schedule before January 8, please check courtenay.ca/fitness

Evergreen

Pass Type

Adult $6.50 $65 $360 $250 $150 $65

Special Needs

Student

CORPORATE WELLNESS Give your staff the gift of wellness. By enrolling, your staff will receive a 15% discount on: • programs (some restrictions apply) • Wellness Centre memberships • squash courts • outdoor pool admissions For the low cost of $100 for 100 employees or less, or $250 for 101+ employees. Please contact Courtenay Recreation for more info.

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$5 $50

$3.50 $35 $180 $115

$3.50 $35 $180 $115

$270 $190 $115 $50

$75 $35

$75 $35

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is the City of Courte- nay’s policy that children cannot be accommodated in fitness classes. Ask us about childminding hours. See page 31.

68

COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec