Winter Program Guide 2020

CHILD, YOUTH &ADULT

CHILD, YOUTH & ADULT

Tennis - Orange 2 Age: 8Y -11Y

Learn To Fish Age: 5Y - 15Y

Serve, rally and score! Learn the basic skills and rules of the game for singles and doubles. After completing Orange 1, participants will continue to develop consistency and maintain the fundamental movements. Feel empowered to play and grow your game in this fun, positive and progressive program. All equipment is included. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $150 | Sessions: 10 Sa 9:00AM-10:00AM Jan 11-Mar 21 #10235 Fencing is a unique, challenging and rewarding sport! Learn the basic skills and rules of the sport in a group environment with plenty of one- on-one practice. Great for beginners as well as those looking to brush up on their skills with emphasis on proper technique of the parry, riposte and the lunge. All major equipment is supplied - let’s fence! Instructor: Parry-Riposte Fencing Location: Hammond Community Centre Fee: $170 | Sessions: 10 Th 7:00PM-8:30PM Jan 9-Mar 12 #10597 Looking for ways to be active, have fun and learn how to play sports better? Join the Ridge Canoe and Kayak Club Coaches in this fun learn-to-move fitness training program for youth. You will experience a variety of active games and movement skills to develop coordination, balance strength, flexibility and endurance. Open to all abilities. Instructor: Ridge Canoe & Kayak Club Location: Whonnock Elementary Fencing - Child Age: 10Y - 13Y Sports, Games, Fitness and Fun for Youth Age: 9Y - 16Y

Join the Freshwater Fisheries Society of BC for one two hour session and learn the basics of freshwater fishing. Topics include hatchery roles, fish identification, proper fish handling, tackle, rod rigging, casting and an hour of hands on fishing! Rapala rods are provided. This program runs rain or shine! Must preregister. By donation. Instructor: Freshwater Fisheries Society of BC Location: Whonnock Community Centre Fee: By donation | Sessions: 1 Tu 10:00AM-12:00PM Mar 24 #10778 FITNESS Yoga Fundamentals Age: 16Y and up Learn the building blocks and fundamentals of a yoga practice. Learn yogic breathing, class etiquette, and classic poses that promote alignment, strength and flexibility. You will learn to release tension through meditation and relaxation techniques. A 'must do' course to ensure a safe injury free yoga practice. Instructor: Curtis Health Location: Whonnock Community Centre

Fee: $18.90 | Sessions: 3 M 6:15PM-7:15PM M 6:15PM-7:15PM Fee: $31.50 | Sessions: 5 M 6:15PM-7:15PM

Jan 13-Jan 27 #10843 Feb 3-Feb 24 #10844

Mar 2-Mar 30 #10845

Hatha Yoga Age: 16Y and up

This alignment-oriented class will emphasizes posture and breath while entering, holding, and leaving the posture. It uses postures (asanas) and stretches in combination with the breath while holding the poses to develop flexibility and relaxation. An excellent way to calm the mind and reduce stress. Instructor: Curtis Health Location: Whonnock Community Centre

Fee: $20 | Sessions: 10 Tu/Th 5:00PM-6:30PM Fee: $35 | Sessions: 20 Tu/Th 5:00PM-6:30PM Fee: $18 | Sessions: 9 Tu/Th 5:00PM-6:30PM

Jan 7-Feb 6

#10240

Jan 7-Mar 12 #10242

Feb 11-Mar 12 #10241

Fee: $18.90 | Sessions: 3 W 7:00PM-8:00PM Fee: $25.20 | Sessions: 4 W 7:00PM-8:00PM W 7:00PM-8:00PM

Jan 15-Jan 29 #10840

Tennis - Green Age: 12Y - 17Y

Feb 5-Feb 26 #10841 Mar 4-Mar 25 #10842

Learn to serve, rally and score in a full size tennis court. Learn the basic skills and rules of the game for singles and doubles. Feel empowered to play and grow your game in this fun, positive and progressive program. All equipment is included. Instructor: Emparow Tennis Location: Maple Ridge Leisure Centre Fee: $150 | Sessions: 10 Sa 8:00AM-9:00AM Jan 11-Mar 21 #10234

Register online at mapleridge.ca/1484 or call 604-467-7422.

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