Fall 2013 Program Guide

health & f i tness 34 34 health & fitness // www.orlandpark.org TIME: 9:00 AM to 11:00 AM AGE: 3 to 5 LIMIT: 8 LOCATION: Sportsplex, Gym 3 FEE: $80.00(R)/$120.00(N)/$75.00(M) PROGRAM#: DATE: DAY: 73184 Sep 9 to Oct 2 M&W 73187 Sep 10 to Oct 3 Tu &Th 73185 Oct 7 to Oct 30 M&W 73188 Oct 8 to Oct 31 Tu &Th 73186 Nov 4 to Dec 4 M&W 73189 Nov 5 to Dec 5 Tu &Th NEW class! Kids Active Care Have your child join us for this fun, active play program. Children will enjoy unstructured play and activities. Crafts, coloring, stories, games, and gym time will be incorporated in the program. Please pack a nut-free snack and drink for your child to bring to class. Child does not have to stay the full 2 hours. Child must be potty trained. No class November 25 - 28.

Fitwise Kids Children will have an opportunity to workout in the fitness center under the supervision of a certified instructor. This class will also teach nutrition, proper stretching and healthy eating habits while setting realistic goals.

DAY:

Monday &Wednesday 4:00 PM to 4:55 PM

TIME:

AGE:

7 to 12

LIMIT: 8 LOCATION: Sportsplex, Fitness Center FEE:

$75.00(R)/$113.00(N)/$70.00(M)

PROGRAM#:

DATE:

72913 72915

Sep 16 to Oct 23 Oct 28 to Dec 4

NEW class! Kids Yoga Children get a chance to learn basic yoga moves incorporated with stretching and strength. Students will be challenged with balance and focusing throughout the class. No class November 29. INSTRUCTOR: Kelly Kenny

DAY:

Friday

TIME:

3:30 PM to 4:15 PM

AGE:

6 to 12

LIMIT: 10 LOCATION: Sportsplex, Aerobics/Dance Studio FEE: $40.00(R)/$60.00(N)/$35.00(M) PROGRAM#: DATE: 73034 Sep 20 to Oct 25 73035 Nov 1 to Dec 13

Splex Rex Fitness for Kids Is your tot ready for some fitness fun? Here’s the perfect class for them. Kids will have the opportunity to use the fitness equipment, track, rock climbing wall and play sports. They will have fun while learning the importance of exercise, healthy eating, good sportsmanship and a healthy lifestyle. Please send a water bottle and a small healthy snack with your child. No class November 28. INSTRUCTOR: Kelly Kenny

DAY:

Thursday

LIMIT: 10 LOCATION: Sportsplex, Fitness Center FEE:

$40.00(R)/$60.00(N)/$35.00(M)

PROGRAM#:DATE:

TIME:

AGE:

73039 73040 73041 73042

Sep 19 to Oct 24 9:00 AM to 9:45 AM 4 to 6 Sep 19 to Oct 24 10:00 AM to 10:45 AM 3 to 4

Oct 31 to Dec 12

9:00 AM to 9:45 AM 4 to 6

Oct 31 to Dec 12 10:00 AM to 10:45 AM 3 to 4