January-February2018

Get Your Children Involved in Fitness! Long Term Athletic Development Programing In recent years, there has been growing interest and support in the world of youth physical fitness and sports. Models of development help athletes of all ages realize their full potential and put the individual on a path to a life-long commitment to a healthy lifestyle. One of the main concepts behind all of this is the idea of long-term athletic development, or LTAD. LTAD, is a youth-centered approach to physical activity and development. It is focused on meeting the needs of children at any developmental level to promote fun, positive sports and fitness experiences which in turn help set the foundation for a lifetime commitment to healthy activities. Please let us coach your children to build a life-long approach to safe and effective fitness training.

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