Fitness First Sept Oct 2018

the SPRING ISSUE

$7.95 or free for members Sept / Oct 2018

HAIR& SKINCARE Newseason secrets MORE THAN JUST LOOKS Get a high- performance beach body

Alice

Jane Ignite your potential with her sample workout from our new SQUADprogram!

ADVENTUROUS ACTIVEWEAR Now’s the time to get a bit edgier CSIRO’S

HEALTHY GUT DIET Best recipes

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