Home & Lifestyle Spring 2019

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THE EXPERT

By Geoff Garlinge

Q: I try hard to eat a balance diet, exercise regularly and look after myself the best I can. However, I’m definitely still lacking energy and dragging myself out of bed in the morning. I’ve only just turned 40 and am already noticing my waistline is beginning to spread and my skin is not looking as well as it previously did. My digestion is nowhere near as good as it used to be and I can’t seem to tolerate certain foods I used to enjoy. My bowel function has become more sluggish too. Last but not least, I’m also frighteningly starting to lose my sex drive. I never dreamed this would all happen to me and am now fighting off depression. It’s all making me feel very uncomfortable and stressed to the point of desperation, but I don’t want to resort to taking any medications or laxatives. Can you help me with a natural plan? A: Your health is your greatest asset and thankfully you have this understanding. Turning 40 is a milestone as also is 50, yet most people don’t plan for these changes via employing a balanced preventative natural health strategy. Though 40 is relatively young and 60 can be the new 40 if you’re well, your BMR (Basal Metabolic Rate) nevertheless does slow down dramatically. HGH (Human Growth Hormone) which acts as the virtual fountain of youth has already long plummeted at 40 and so the body cries out, requiring far more maintenance & TLC to positively move forward without medical intervention. If ignored, typical degeneration accelerates along with subsequent hormonal changes, muscle wasting, depletion of energy and the accumulation of dangerous & unhealthy fat. However, even without living on the processed rubbish that fills supermarket shelves, mass produced fake chemical-filled staple foods aren’t at all what they used to be either, and so don’t provide any solution to the ageing dilemma. The good news is dense nutritional supplementation can help you to both achieve and sustain optimal vibrant health to begin really enjoying your days again. Just 1 heaped teaspoon of GREEN FUSION, a combination (Vegan friendly, wheat/dairy/gluten-free & even fine for Coeliacs) delivers the equivalent of 1KG of Organic green vegies – which of course no one can or ever does consume. At this potency there are real anti-cancer benefits, stimulation of liver & bowel function plus much more. Similarly 1 level teaspoon of mega antioxidant Organic MAQUI BERRY Activate powder is equal to eating a bucket of fresh Organic blueberries! Once again in reality such a quantity would be needed to confer any substantial benefits. Even if not the typical highly sprayed item, analysis has confirmed the comparatively very weak antioxidant value of blueberries is diminished

those who embrace continuity to commit to a morning & night strategy reap the benefits and enjoy robust health they didn’t think was even possible. Your choices to take hold of the amazing nutritional powerhouses will empower you to regain and take control of your health to look forward to a vibrant healthy future free from pharmaceuticals. Q: After being diagnosed with aggressive breast cancer nearly 5 years ago, I subsequently had a mastectomy as well as all my lymph nodes removed on one side. This was followed by recommended follow-up radiation & chemo which actually took a terrible toll on my body and has also terribly affected my short term memory. Now I’ve just been told I have a secondary tumour and am being offered chemo again without further surgical intervention. I’m obviously very apprehensive to go down the same road again, but before I even consider it, I need to know is there anything natural I can take to reduce the horrendous side effects that can sometimes seem even worse than the disease? A: Sorry to hear your dilemma which is sadly all too common. So too metastasis, with the majority of cancer sufferers having experienced secondary reoccurrence via migration at a cellular level. On a positive level however (while of course no guarantees can be made with cancer), it is nevertheless possible to bolster & support your immune system naturally, whether or not you decide to do further chemo/radiation. Bovita (BTC) will be your best friend, as will be SUN CHLORELLA, WAKASA GOLD Plus and LACTOFERRIN at the very least. Over multiple decades I have witnessed firsthand many cancers sufferers effectively reduce side-effects using Nutraceuticals and super foods in the context of a balanced healthy lifestyle. Also reduced inflammation, less pain, increased energy and retention of a highly functional immune system. Knowledge is the key and the application of it can realise its potential. LACTOFERRIN studies utilising Nanotechnology are yielding astounding results in many areas of healthcare such as cancer including breast, brain and prostate. Nutritional cancer support simply makes good sense at every juncture and the new research is really exciting. The balance is achieved via gaining the accurate knowledge, then applying it to give yourself your maximum quality of life. A natural strategy incorporating an array of genuine Nutraceuticals, supplementation and functional dietary guidelines is the logical strategy to achieve the best possible scenario. Using this rationale, you are enabled to make your own choices to take an aggressive stance against existing while working against potential further metastases.

to nearly zero after only 3 days from harvest. Having travelled from farm to market to store, before sitting on display for? then finally to be consumed from the refrigerator by unsuspecting individuals in another day or 2...they are undoubtedly a classic waste of money to say the least. For diehard Blueberry lovers, Organic juice from volcanic soil offers better value in every way, being far more economical & definitely delicious too. Genuine treasures from the Beehive are integral to combat ageing & the associated problems you are encountering. BEE POLLEN is an amazing true superfood containing all elements necessary to sustain life...with the exception of water of course. The only food to naturally deliver identical HGH, BEE POLLEN slows the ageing process, produces energy & stamina, balances the nervous system, promotes radiant healthy skin & healthy eyes, regulates bodily functions & maximises absorption via its host of synergistically delivered Amino acids & enzymes! This enables the full potential of your dietary intake to also be harnessed & optimised, which over time produces robust sustainable health & endurance. For the ladies PMT as well as menopausal symptoms decrease & are effectively managed.For men the prostate is nourished, kept healthy & functional. Lean muscle mass comes easy with moderate exercise. Continual daily consumption revives & enhances libido in both.BEE POLLEN powers the athletic, with many adherents still running marathons well into their 70s and beyond! TYROSINE is another libido booster and offers the bonus of being a natural mood enhancer to uplift and normalise brain function. Real Organic MACA root powder is a great energiser, hormonal balancer and rejuvenator. To assist uptake of HGH in the body via increasing nitric oxide, add L-ARGININE + L-GLUTAMINE (shake in Pure CHERRY Juice with GREEN FUSION, MSM, Dr Cabot’s Quick-Loss Protein & Magnesium Complete). Incorporate plenty of Black VOLCANIC CHIA Seeds, BRAZIL Nuts (max. 6 large daily), Nutritional Yeast and Organic FLAXSEED Oil in your diet. Ocean trout cooked in Coconut Oil infused with high grade Turmeric & black Pepper is a great addition if fish is on the menu. Drink min 1.5 litres filtered water daily spiked with delicious Bio-fermented COCONUT PROBIOTIC & ENZYME concentrate.Enjoy cleansing RED CLOVER Tea. Eat approx 80% fruit & veg, 80% alkaline /20% acid forming foods and ZERO processed foods. Take 2 AGE Reviver + 3 Salmon Oil Caps BD. Last but certainly not least the mighty Fresh ROYAL JELLY unrivalled tonic of all tonics, will give you physical & mental energy to get your zip back, sleep deeply to facilitate maximum recovery, wake clear & refreshed each morning and begin to desire and enjoy sex again. Remember,

© 2019 GEOFF GARLINGE Dip. HC MR A (Medical Reg. Aust) - Geoff Garlinge is a Certified Health Counsellor, Nutritional and Nutraceutical Cancer Support Specialist & consultant to Australian University research facilities and the Natural Health Industry. With 30 years experience in the field, Geoff has lectured with as well as to Doctors, Pharmacists & CM Practitioners concerning Natural Health strategies with a reach into Asia & The Middle East. He is an established author of many articles in various publications and founder of AUSTRALIA’S OWN which he has headed up for 25 years.

& Lifestyle Magazine | Spring 2019 13

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