9781422286951 An Integrated Life of Fitness Core Workouts
Mark your calendar with the days you want to work out and make sure to look at your schedule regularly so that you don’t miss workouts.
Core Workouts
54
Made with FlippingBook
Mark your calendar with the days you want to work out and make sure to look at your schedule regularly so that you don’t miss workouts.
Core Workouts
54
Made with FlippingBook