CCPR Activity Guide SUMMER 2026 LR

DANCE, FITNESS & WELLNESS

Hula Location: Lake Kennedy Center Learn the art of traditional Hula while getting fit! ACTIVITY CODE AGE DAY DATES

Tai Chi for Beginners at Lake Kennedy Ctr Location: Lake Kennedy Center Focusing on improving stability, strength and mental health. Improve balance and mobility. This class is free! ACTIVITY CODE AGE DAY DATES TIME FEE 550172-03 18+ Tu & Th Ongoing 10-11am Free 550172-03 18+ Tu & Th Ongoing 9-10am Free Tai Chi Intermediate at Lake Kennedy Ctr Location: Lake Kennedy Center Focusing on improving stability, strength and mental health. Improve balance and mobility. This class is free! ACTIVITY CODE AGE DAY DATES TIME FEE 550195-03 18+ Tu & Th Ongoing 11am-12pm Free Tai Chi for Wellness: Empowering Mature Adults Location: Four Freedoms Park A rejuvenating Tai Chi program designed for mature adults. Low impact sessions focus on improving blood circulation, brain function, breathing, coordination, and balance. Chair assistance designed to provide support & enhance stability. Low impact and easy to follow. ACTIVITY CODE AGE DAY DATES TIME FEE 537124-09 18+ Th May 7-28 11:30am-12:30pm $36 537124-10 18+ Th Aug 20-27 11:30am-12:30pm $18 Tap with Anita Location: Lake Kennedy Center Looking for a fun way to stay active? Join our beginner tap class. All skills and abilities are welcome! ACTIVITY CODE AGE DAY DATES TIME FEE 550171-002b 18+ M Ongoing 10-11am $4 Programming for Adaptive and Special Needs population offering cornhole accompanied with guardian, all equipment is provided. ACTIVITY CODE AGE DAY DATES TIME FEE 535004-01 18+ Tu & Th Aug 18-Dec 31 6-9pm $5 Yin Yoga Location: Lake Kennedy Center Yin Yoga can improve our mind and body with poses that will help you loosen and strengthen. These techniques are useful for dissolv ing stress and easing into your day with grace and energy. ACTIVITY CODE AGE DAY DATES TIME FEE 550131-01 18+Tu & Th Ongoing 9:30-10:30am $6 Yoga Location: South Cape Community Center Gentle movement sequences improve flexibility & strength with guided breathing. This is an all-levels class. Participants should bring a mat. Register and pay upon arrival. $5.00 per class. ACTIVITY CODE AGE DAY DATES TIME FEE 598001-02 18+ M & F Ongoing 9-10am $5 Yolates Location: Rotary Park Environmental Center This fitness method blends traditional yoga and Pilates to tone the body, improve posture, increase flexibility and reduce stress. Awaken the body & mind while building strength & energy. Focus is on core muscle work, which helps strengthen the lower back. Great for all lev els. Bring your own mat, towel and water bottle. No class 5/25/2026. ACTIVITY CODE AGE DAY DATES TIME FEE 345258-01 16+ M May 4-Jun 1 10-11am $24 345258-02 16+ M Aug 10-31 10-11am $24 Zumba at Lake Kennedy Location: Lake Kennedy Center High-energy Zumba for adults • Every move feels like a celebration! ACTIVITY CODE AGE DAY DATES TIME FEE 550145-02 Th Ongoing 6-7pm $6 Tap with Carol Gast Location: Lake Kennedy Center Learn traditional tap while getting fit! ACTIVITY CODE AGE DAY DATES Theraputic Cornhole Location: Festival Park 550133-02 18+ Tu Ongoing TIME FEE $5 8:30-10am

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550130-01 $4 Improver-Intermediate Line Dance w/ Ivy Location: South Cape Community Center Happiness is just a few steps away... Let's go dance! This Improver- Intermediate line dance class with Ivy is open to ages 18+. Register in advance to reserve your spot! 239-574-0806. ACTIVITY CODE AGE DAY DATES TIME FEE 598010-18 18+ Tu Ongoing 7:30-8:30pm $8 598010-19 18+ Tu Ongoing 7:30-8:30pm $8 Classes teach a method of meditation in motion promoting natural healing as it rejuvenates the mind, body and spirit. Intermediate Level. ACTIVITY CODE AGE DAY DATES TIME FEE 537125-09 18+ W May 6-27 5:30-6:30pm $36 537125-10 18+ W Jun 3-24 5:30-6:30pm $36 537125-11 18+ W Aug 19-26 5:30-6:30pm $27 Karate 4 Self Defense Location: Rotary Park Environmental Center Karate, as self-defense, trains your physical motor skills. All techniques are taught by Hilmar Fuchs in a fun, safe atmosphere. Participants do not need to be well coordinated or in top physical condition. Martial Arts experience is required. ACTIVITY CODE AGE DAY DATES TIME FEE 345251-01 18+ Th May 7-28 7-8:15pm $36 345251-02 18+ Th Jun 4-Jul 2 7-8:15pm $45 345251-03 18+ Th Aug 20-Sep 24 7-8:15pm $54 Line Dance Location: South Cape Community Center Dance for joy learning popular lines dances! No partner required. Instructors also will provide dance links to follow along at home for more learning. Join us for beginner classes on Wednesdays and intermediate level on Fridays! $5.00 per class. ACTIVITY CODE AGE DAY DATES TIME FEE 598009-03 18+ W Ongoing 9-10am $5 598009-04 18+ F Ongoing 10-11am $5 Tuesdays - 9:00am-10:00am (Beginner) Tuesday-10am-11am (Intermediate) Fridays-10am-11am (Beginner). $5 per class . *This class is drop in pay on the day of the class. *Please call for information. There are no classes in June and July. ACTIVITY CODE AGE DAY DATES TIME FEE 537013-05 18+ F May 1-Aug 28 10-11am $5 537013-06 18+ Tu May 5-Aug 25 9-10am $5 537013-07 18+ Tu May 5-Aug 25 10-11am $5 Line Dancing for Beginners with Dee Location: Lake Kennedy Center Learn steps and put them together to the Country music you love! ACTIVITY CODE AGE DAY DATES TIME FEE 550127-02 18+ W Ongoing 10-11am $8 Line Dancing for Beginners with Leigh Location: Lake Kennedy Center Grab your boots (optional) and bring your moves, beginners welcome! ACTIVITY CODE AGE DAY DATES TIME FEE 550125-03 18+ M Ongoing 6:45-7:45pm $8 Square Dancing Location: Lake Kennedy Center This upbeat square-dancing class is all laughs, lively music, and easy moves that’ll have you smiling and swinging in no time! ACTIVITY CODE AGE DAY DATES TIME FEE 550204-01 18+ M Feb 2-May 25 1-3pm $8 18+ M Ongoing 9-10am Intermediate Tai Chi Location: Four Freedoms Park Line Dancing Classes Location: Four Freedoms Park Come burn off calories, lose weight, exercise, and have fun! Learn the line dances being danced in the nightclubs in your area. Cathy Vary instructor from Dixie Roadhouse will teach you easy, popular and fun line dances.

Dance, Fitness & Wellness • www.CapeParks.com

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