Nutrition and Wellbeing Class - Recipe Booklet

Phase two

• • •

1 cup of shredded coconut

1/2 cup of hazelnuts 1/2 cup of raisins

Method:

1.

Line muffin tray and preheat the oven to 170C.

2.

Use a large bowl. Add bananas, eggs and mix together. Then add the rest of the ingredients together and mix well. Then mix in the second ingredients and spoon into muffin cases

3. 4.

Bake for 25 minutes.

Nutrition for two Muffins

400 kcal - 16g protein, 34g carbohydrates, 26g fat