Spring Recreation Guide

Beginner Kung Fu (5 - 9 years)

Level 4 + Intermediate Kung Fu (7 - 14 years) Students in this class begin to explore the ‘Cham Kui’ or bridging form as well as working on ‘Chi Sao’ or sensitivity training. At this level, the practitioner will be learning how to stay centered in various disadvantaged fighting scenarios. Further training with staff, Dragon pole, and Chinese bladed weapons will continue. Instructor: Corny Martens #40561 Mondays & Wednesdays April 4 - June 22

Level 2 & 3 Advanced Beginner Kung Fu (5 - 9 years) Building on the foundation of basic skills, this group will explore more advanced techniques. Students also build on having a golden sash attitude or what attributes are needed to become a Kung Fu Mas- ter. This class teaches basic staff techniques and forms from Tradi- tional Wing Chun. Instructor: Corny Martens #40562 Mondays & Wednesdays April 4 - June 22

Learn valuable life skills through self defense techniques. Students learn to be considerate, tolerant and respectful community mem- bers. Games are used to help develop sharper reflexes and co-or- dination. *Please note that there is an additional $55 uniform fee for new students. This includes a shirt, sash and pants. Instructor: Corny Martens #40560 Tuesdays & Thursdays April 5 - June 23

3:15 - 3:55 pm Lewis MP Hall $155/24

3:15 - 4:10 pm Lewis MP Hall $165/23

4:15 - 5:25 pm Lewis MP Hall $165/23

Karate Kids (6 - 8 years)

Junior Karate (9 - 14 years)

Block, kick and punch your way through this fun and focused program designed for this age group. Playing skill based games and learning traditional karate techniques will help to improve motor skills, strength and balance. Instructor: Brenda Bombini #40603 Thursdays April 14 - June 9

Karate is a fun and focused way for fitness, flexibility and personal devel- opment. Learn self defense, improve concentration, confidence, self-disci- pline and sportsmanship with blocks, kicks, punches and evasive moves! Courtenay Karate teaches traditional shito-ryu karate with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the highest quality of expertise and safety. (An annual fee will be collected in class.)

Instructor: Todd Robertson #40602 Mondays & Thursdays April 4 - June 16

5:30 - 6:00 pm Lewis MP Hall $69/9

6:00 - 7:20 pm Lewis MP Hall $129/21

No classes on May 23

Ninjutsu (5 - 14 years)

Experience the Japanese ancient art of the Ninjam through the practice of self defense, invisibility, awareness, and more. Learn how it leads to health, confidence and knowledge of one’s place in the environment through games, sto- ries and the teaching of traditional skills. Instructor: Frank Doss #40573 Mondays (5 - 8 years) April 18 - June 13 #40574 Wednesdays (7 - 14 years) April 20 - June 8 4:00 - 5:00 pm Lewis Salish Building $60/8

COURTENAY CHILDREN

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REGISTRATION STARTS MONDAY MARCH 7 | See page 95