Spring Recreation Guide

Spring into Track! (8 - 14 years)

Run, jump, and throw this spring! Experience training for most track & field events including sprints, hurdles, high jump, long jump, javelin, discus, and more. Emphasis is on core fitness and skills. This is a fun, non-competitive program that can also assist performance in other sports. Age, and fitness-level appropriate training provided by former national team members. Instructor: Cougars Track & Field Club #40558 Mondays

April 4 - May 23 3:30 - 5:00 pm Vanier Track $74/8

Dodgeball! (7 - 11 years) Sports

Floor Hockey-Kids (6 - 12 years)

Indoor Soccer Kids (5 - 8 years) For those just wanting to play soccer in a fun supervised environ- ment. Do a warm up and then get into a game. Please note instruc- tors are on hand to provide warm-

The week is almost over, so why not join us for some fast hockey action. Supervision and play for all levels provides fun for you and your friends. This will be non-in- structional, with emphasis on lots of floor play, safety, and a good work-out. Instructor: Sean Pisto Fridays April 22 - June 10 #40606 3:30 - 4:30 pm (6 - 8 years) #40607 4:45 - 5:45 pm (9 - 12 years) Lewis Centre MP Hall $35/8 $5/Drop-in Develop your golf skills and learn how to apply them on the course. This is a MUST window of oppor- tunity as you develop and imprint motor skills and coordination relat- ed to the golf swing. Skill proficien- cies include ball striking, improving on the ABC’s of athleticism, chip- ping, putting and more. Equipment is included. Instructors: CPGA Professionals Bill Kelly or Brian Wise #40701 Fridays April 1 -22 4:30 - 5:30 pm Glacier Greens Golf Course $65/4 Learn to Play Golf (9 - 13 years)

Duck, bob and weave as you take on your opponents in this fun ac- tion packed game. Learn a variety of different variations as you try to

up and supervision only. Instructor: Sean Pisto #40623 Saturdays April 23 - June 4

be the last team standing. Instructor: Lisa Beaulieu #40449 Thursdays April 14 - June 2

11:30 am - 12:30 pm Lewis MP Hall $50/7

4:00 - 5:00 pm Lewis MP Hall $35/8

Intro to Competitive Racing (12 - 18 years) For youth sailors who are interest- ed in furthering their sailing skills and experiencing the fun sport of sailboat racing. Our Sail Canada instructors emphasize sharpening your sailing skills to build speed with confidence in a fun and ener- getic environment with sailors of all ages and skill levels. Instructors: Comox Dinghy Sailing School #40568 Tuesdays

Golf FUNdamentals (5 - 8 years) Get ready for the golf course. De- velop new basic skills and progress to playing the game. Better your swing and learn to move a club to produced your desired result. Learn the rules and playing eti- quette. Golf equipment is provided. Instructors: CPGA Professionals Bill Kelly or Brian Wise #40698 Fridays April 1 - 22 3:30 - 4:45 pm Glacier Greens Golf Course $55/4

COURTENAY CHILDREN

May 3 - June 21 4:00 - 6:30 pm Meet at Comox Marina Park Gazebo $175/8

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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