Spring Recreation Guide

Monday Wednesday WellnessCentreClasses&AttendantHours Tuesday Thursday Friday

9 - 2:00am Attendant onDuty 55+TRX 9 - 10:00am Level 2 TRX 6:30 - 7:30am 5 - 7:30am AttendantonDuty

9 - 10:30am& 11am- 2:30pm Attendant onDuty 55+TRX 9 - 10:00am Level 2 TRX 6:30 - 7:30am 5 - 7:30am AttendantonDuty

55+TRX 9 - 10:00am Level 1 TRX 6:30 - 7:30am 7 - 10:30am Attendant onDuty

TRX 6:30 - 7:30am

55+TRX 9 - 10:00am Level 1 TRX 6:30 - 7:30am 7 - 10:30am Attendant onDuty

55+Strength Training 10 - 11:00am 6am- 12:30pm Attendant onDuty

55+StrengthTraining 10:30 - 11:30am

Mon&Wed 55+StrengthTraining Tues&Thurs EasyDoes it

1:30 - 2:30pm

1 - 7pm Attendant onDuty

3 - 6:30pm Attendant onDuty

3 - 7pm Attendant onDuty

3 - 5pm Attendant onDuty

3 - 6:30pm Attendant onDuty

55+TRX 2:45 - 3:45pm

55+TRX 2:45 - 3:45pm

TRXBodyBlast 5:15 - 6:15pm

Circuit Training 7:00 - 8:00pm

Circuit Training 7:00 - 8:00pm

8 - 9:00pm Attendant onDuty

8 - 9:00pm Attendant onDuty

COURTENAY ACTIVE LIVING

NOTE:

Monday - Friday 5:00am- 10:00pm Saturday 8:30am- 4:00pm Sunday 8:30am- 8:00pm WellnessCentreHours Hours subject to change

• Wellness Centre is OPEN during scheduled classes, all equipment may not be avail- able during these times. • Schedule is subject to change.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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