Spring Recreation Guide
Fitness Schedule effective March 21 2016 - unless otherwise noted
MON TUES
WED
SAT
THURS
FRI
6:30 am
30/30Spin TRX
30/30Spin TRX
30/30Cardio TRX
30/30Spin TRX
30/30Cardio TRX
Yoga Drop-in 8:30am
7:45 am
Zumba 9am
CoreN’ Cuts
Sizzling Saturday+
BootCamp Blast+
Cardio Chaos+
The Works
9:00 am
BootCamp Blast+ 10:30am
Spin , Stretch& Strength
Spin , Stretch& Strength
HIIT 12:10pm
HIIT 12:10pm
12:00 pm
Power Spin& Beyond (startingApril 19)
CycleN’ Lift 5:15pm
Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class Pre-registered class, punch cards not accepted
Tabata 5:30pm
5:15 pm
Zumba 5:30pm
Zumba 6:30pm
15/15/15 Intense
7:00 pm
YogaFit 7:00pm
Drop in&PunchCardFees includingGST
Childminding
Evergreen
Student
Adult $6.50 $65 $360 $250 $150 $65
Special Needs
Pass Type
If you’reparticipating inour pro- grams, playing squashor usingour WellnessCentre, you’re invited to use this service. Monday - Saturday 9:00 - 11:00 am
Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month
$5 $50
$3.50 $35 $180 $115
$3.50 $35 $180 $115
$270 $190 $115 $50
$75 $35
$75 $35
Lewis Centre $4/1¼ hours $4.50/1½ hours $5/1¾ hours punch cards also available
COURTENAY ACTIVE LIVING
Pay&sign inat theoffice (except 6:30amclass)
Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is City of Courtenay’s policy that children cannot be accommodated in fitness classes. Ask us about childminding hours.
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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec
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