Spring Recreation Guide

Fitness Schedule effective March 21 2016 - unless otherwise noted

MON TUES

WED

SAT

THURS

FRI

6:30 am

30/30Spin TRX

30/30Spin TRX

30/30Cardio TRX

30/30Spin TRX

30/30Cardio TRX

Yoga Drop-in 8:30am

7:45 am

Zumba 9am

CoreN’ Cuts

Sizzling Saturday+

BootCamp Blast+

Cardio Chaos+

The Works

9:00 am

BootCamp Blast+ 10:30am

Spin , Stretch& Strength

Spin , Stretch& Strength

HIIT 12:10pm

HIIT 12:10pm

12:00 pm

Power Spin& Beyond (startingApril 19)

CycleN’ Lift 5:15pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class Pre-registered class, punch cards not accepted

Tabata 5:30pm

5:15 pm

Zumba 5:30pm

Zumba 6:30pm

15/15/15 Intense

7:00 pm

YogaFit 7:00pm

Drop in&PunchCardFees includingGST

Childminding

Evergreen

Student

Adult $6.50 $65 $360 $250 $150 $65

Special Needs

Pass Type

If you’reparticipating inour pro- grams, playing squashor usingour WellnessCentre, you’re invited to use this service. Monday - Saturday 9:00 - 11:00 am

Drop-in 11 Punch 1 Year 6 Months 3 Months 1 Month

$5 $50

$3.50 $35 $180 $115

$3.50 $35 $180 $115

$270 $190 $115 $50

$75 $35

$75 $35

Lewis Centre $4/1¼ hours $4.50/1½ hours $5/1¾ hours punch cards also available

COURTENAY ACTIVE LIVING

Pay&sign inat theoffice (except 6:30amclass)

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is City of Courtenay’s policy that children cannot be accommodated in fitness classes. Ask us about childminding hours.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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