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RIVER CRUISES &

ESCORTED TOURS

ROAD RUNNERS

Keep your routine going on holidays

with the Hoka Challenger ATR

4 all-terrain running shoes for roads

or trails. Equipped with Active Foot

Frame, a technology that cradles

the foot, the shoes guide you

through your steps.

$180

ca.hokaoneone.com

PACKING LIST

Wellness while you travel.

By Maria-Teresa Andreacchi

If your health takes a backseat when you travel, it’s time to revisit what’s in your suitcase.

This edition of the Packing List rounds up the products you need to make sure your

health is a top priority when you travel.

INSPIRED READING

New York business woman, Linden

Schaffer, let the 15 years she spent

travelling for work take a toll on

her health. Now healthy and happy,

Schaffer penned

Living Well on

the Road: Health and Wellness for

Travelers

to share ways that busy

women can make small changes to

bring wellness into their lives.

$24.95

rowman.com

WAKE UP FEELING LIKE A YOGI

Kick-start a healthy day with Yoga

Wake Up, an iPhone app that

doubles as an alarm clock and yoga

instructor. The audio-guided yoga

starts with you in bed, taking you

through an easy-to-follow routine.

$8.99/month on the

App Store

.

For more inspiration, pack

this lightweight meditation

roundie

that can also be

used as a yoga mat, or even

a picnic blanket, while you’re

on the go.

$48

bodhiboutique.ca

Detours

Detours

18 • Vacations

®

Winter 2018

PACKING THE RIGHT GEAR

The Travelpro Maxlite 4

Hardside is a lightweight

suitcase with expandable

features, leaving room to pack

runners and work-out gear.

$259.99

travelpro.ca

VITAMIN BOOST ON THE GO

Probiotics keep your digestive

system healthy – important when

indulging in foods your body isn’t

used to while you are travelling. The

TriStar Naturals Probiotic Supremacy

Triple Strength capsules don’t have

to be refrigerated, so you can pack

them for your journey.

$32

tristarnaturals.com