H E A L T H • L I F E • W E L L - B E I N G
Enjoy Your Lifestyle –
Head to Toes!
Reduce stress, strengthen your heart
and lungs and increase energy levels
Good For The Sole
Your feet are your foundation for
proper posture and mobility.
Keep them strong and healthy!
•
Fat Burning Myths & Tips
•
Young Athlete Gets To Whistler Cup
•
Athletic Footwear Guide
•
A Runners Hips Don’t Lie
•
Dining Out Healthy
V o l u m e 2 I s s u e 1
How An Orthotic Improves Comfort
Flip to Healthy Soles
When it comes to long days of shopping,
sightseeing or heading back to school, be
sure to choose your sandals wisely to keep
your feet happy and healthy!
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Find Out More:
See Page 26
Tiring out your muscles quickly is not
productive if you are exercising or working
on your feet, so support can play a big role
in getting you through your day.
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Find Out More:
See Page 16