The human foot is a wonderful
creation. It has 26 bones, 33 joints and
more than 100 muscles. Did you know
that the 52 bones in both your feet
make up one quarter of all the bones
in your body? Your feet were made to
adjust to ever changing terrain, allowing
you to absorb shock from the ground
and propel your whole body forward
with every step. Your feet are your
foundation and keeping them strong
and healthy is essential to proper
posture and mobility.