Hitch
Catch Drills:
Route Drills:
Coach Route Drills without using a ball however, still haveplayer ash hands as if they are being thrown the ball
1. Get O Drills:
2. Breakdown Drills:
3. Cut Drills:
1. Focus Drills: Catch, Tuck, Turn
A. Face Ball
- ngers in the diamond position
B. Low Ball
-pinkies and elbows together to make a shovel.
C. Whip Around
-Players will face away from the coach
On the coaches command, the player will whip to the inside,
into the ready position with hands in the proper hand position.
Have players switch line after each catch
Teach players properly make a cut
pushing o of their opposite foot. After cut players
prepare themselves to receive the ball
4. Pass Route Drills:
Teach players Passing Routes
Coach
A.
The coach will then throw the ball out in front of the
receiver towards his outside arm.
B.
The receiver speeds up and adjust to the ball.
C.
Player will catch the ball over his shoulder with his
pinkies and elbows together, tuck it, and
run up the eld.
Have players switch line after each catch
Coach
2. Over the Shoulder Two Hand Catch
3. In Drill
4. Out Drill
Fade
Coach
Coach
Coach
Slant
In
Out
Teach players properly explode out
of their stance without taking any
false steps
Teach players properly prepare
themselves to make a cut.
Diamond
Focus
Tuck
Over the Shoulder
Low Ball
Over the Shoulder
