Recognise Healthy Body Systems - Section 3b 13DEC17

Maintain pH levels

Some research claims our bodies can self-correct in the presence of acidic materials with no negative health impact—however other studies suggests our bodies have to work harder to neutralise the acidic load, resulting in a gradual decline in health. Further research is needed, but we do know that high acid diets are associated with gout and kidney stones, so it seems likely there’s something to the whole pH and food connection.

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