Summer Recreation Guide 2016

CARD MAKING WORKSHOPS

MINDS IN MOTION This class is designed for people diagnosed with Alzheimer’s dis- ease or a related dementia and a friend, family member or caregiv- er. Enjoy light exercise followed by activities or games and social time in a relaxed atmosphere. Light refreshments will be provided. #40974 Wednesdays Tired of giving your friends and family store bought cards? Cre- ate your own cards in one of our workshops! Instructor: Phyllis Perry 1 Stamp 3 Ways You will create 3 cards using one stamp with three different tech- niques. #41430 Saturday Aug 13 11:00 am - 2:00 pm Lewis Craft Room B $40 Shabby Chic Cards & Tags Learn how to make paper roses and feathers. They will be used to make 2 shabby chic cards and 1 tag. #41431 Wednesday August 17 5:00 - 8:00 pm Lewis Craft Room B $40 Just Cards What to do with that pretty scrap- book paper! You will make 3 cards using scrapbook paper and a few embellishments. #41432 Saturday August 27 11:00 am - 2:00 pm Lewis Craft Room B $40

COURTENAY ADULT

FALL PROOF BALANCE AND MOBILITY TRAINING This class will improve balance, strength, walking ability, and confidence. Track your prog- ress with pre and post balance assessments. The exercises are matched to your abilities and are done sitting, standing and walking. Participants must be able to walk a city block without stopping, and without the use of a walker or cane. A doctor’s referral may be required. No class August 1. Instructor: Kim Hamilton #40957 Mondays & Thursdays July 11 - August 15 1:00 - 2:00 pm Native Sons Grand Hall $100/10 MINI SCRAPBOOK ALBUM You will create a 6x6 mini album that will hold over 2 dozen photos. You will also learn how to make paper feathers. The album with be embellished with flowers, ribbons, lace & sequins. Supplies included. Instructor: Phyllis Perry #41429 Saturdays July 16 - 30

INTRODUCTION TO NUMEROLOGY Numerology is the study of the esoteric meaning of the numbers in your name and birth date. It can provide insight into your strengths and challenges, what motivates you, and how you interact with others. It can also help you make important decisions in your life and live in harmony with your natural bio-rhythms. Instructor: Kara Foreman #41106 Saturday June 18 1:00 - 4:00 pm Filberg Soroptomist Lounge $45 and how to work effectively with clients. There will be plenty of op- portunity for practice. Guided vi- sualization techniques will be used to hone your intuitive abilities. Instructor: Kara Foreman #41105 Saturday June 25 1:00 - 4:00 pm Filberg Soroptomist Lounge $45 READING THE TAROT Learn this ancient art of ‘sooth saying ‘. You’ll learn what layouts to use in different situations,

August 10 – September 7 Native Sons Lower Level $45/5

10:00 am - 1:00 pm Lewis Craft Room B $100/3

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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