2015 - 2016 School Year Comprehensive Catalog

UNDERSTANDING NUTRITION: A GATEWAY TO PHYSICAL & MENTAL HEALTH

Series Consultant: Joshua Borus, MD, MPH, Division of Adolescent Medicine Boston Children's Hospital Harvard Medical School.

Rather than preach about good nutrition, these books offer visually appealing, conversational, and practical takes on healthy eating in a variety of settings. • The authors arm teens with good information on the physical and mental impact of healthy food, calorie intake, body-mass index, portion sizes, and reading labels. They also advocate a “healthy eating is a lifelong process” approach, encouraging right decisions while acknowledging that temptations exist."

GIVES YOUNG PEOPLE THE TOOLS THEY NEED to make decisions about lifestyle and diet that will help them be all they can be. Practical & specific information such as how to choose wisely when eating out, deciphering food labels, and evaluating diet plans. Tables, charts & illustrations help readers better understand the information.

— School Library Journal

11 VOLUME SET

11 Hardcover (HBK) Titles © 2014 Hardcover Library Price................. $19.95 Hardcover Set Price ..................... $219.45 eBook Library Price ....................... $24.95 (11 Titles) ISBN 978-1-4222-2874-6 Trim Size: 8 1 / 2 x 11 • 48 pages • Full color

Library bound • Ages: 10 & up Decisions, Decisions: Vegetarianism,

HBK ISBN E-ISBN

Breakfasts, and Beyond ....................................-2875-3 -8937-2 Diet Myths: Sorting Through the Hype ..................-2876-0 -8938-9 Eating Out: How to Order in Restaurants...............-2877-7 -8939-6 Healthy Alternatives to Sweets & Snacks..............-2878-4 -8940-2 Healthy Fast Foods ..............................................-2879-1 -8941-9 How to Read Food Product Labels ........................-2880-7 -8942-6 Managing Your Weight with Nutrition ....................-2881-4 -8943-3 Navigating Your School Cafeteria and Convenience Store .....................................-2882-1 -8944-0 The Numbers: Calories, BMI, and Portion Sizes .....-2883-8 -8945-7 Nutrition and Your Future .....................................-2885-2 -8947-1 Nutrition for Achievement in Sports and Academics -2884-5 -8946-4

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