CCPR Activity Guide FALL 2025 LR

DANCE, FITNESS & WELLNESS

Tap with Anita Location: Lake Kennedy Center Participants will learn tap, jazz and singing skills. ACTIVITY CODE AGE DAY DATES

Yoga Essentials Location: Rotary Park Environmental Center

Start with some basic energy balancing techniques, add in breath work and a combination of standing and floor poses to work on increasing strength, flexibility, and balance. Class ends with medi tation to quiet the mind and allows us to focus on yoga essentials that will help to improve your health and sense of well-being. Please bring a yoga mat, block, strap, towel and water. Drop-in fee is $10 per person, per class. No class 10/13 & 12/25. ACTIVITY CODE AGE DAY DATES TIME FEE 145255-01 16+ M & Th Sep 4-29 5:30-6:45pm $48 145255-02 16+ M & Th Oct 2-30 5:30-6:45pm $48 145255-03 16+ M & Th Nov 3-24 5:30-6:45pm $42 145255-04 16+ M & Th Dec 1-29 5:30-6:45pm $48 Zumba Location: South Cape Community Center Zumba (Monday) - Take the ‘work’ out of workout by dancing to interval-style, calorie burning dance fitness party class. It is com bined with the Latin core rhythms with all genre music. Zumba Toning (Wednesday) - Dance to the beat while toning your body using light weights (no heavier than 2.5lbs). It is sure to give you a fat burning intense class to give you a total workout. Regis ter and pay upon arrival. ACTIVITY CODE AGE DAY DATES TIME FEE 598014-03 18+ M Sep 8-Dec 29 TBD $5 598014-04 18+ W Sep 3-Dec 31 TBD $5

TIME

FEE $4

550171-01

18+

M

Sep 1-Dec 29

10-11am

Tap with Carol Gast Location: Lake Kennedy Center Learn traditional tap while getting fit! ACTIVITY CODE AGE DAY Yin Yoga Location: Lake Kennedy Center 550133-01 18+ Tu

DATES

TIME

FEE

Sep 2-Dec 30 8:30-10am $5

Dance, Fitness & Wellness • www.CapeParks.com

Yin Yoga can improve our mind and body with poses that will help you loosen and strengthen. These techniques are useful for dissolving stress and easing into your day with grace and energy. ACTIVITY CODE AGE DAY DATES TIME FEE 550131-02 18+ Tu & Th Sep 2-Dec 30 9:30-10:30am $6 Yoga Location: South Cape Community Center Gentle movement sequences improve flexibility & strength with guided breathing. This is an all-levels class. Participants should bring a mat. Register and pay upon arrival. $5.00 per class. ACTIVITY CODE AGE DAY DATES TIME FEE 598001-04 18+ M & F Sep 5-Dec 29 TBD $5

Grab Your Bike and Let’s Go!

Scan the QR Code for more information ➤ Thanks to a public/private part nership, the city has eight dedi cated bike routes with distinctive signage, informational maps, and kiosks highlighting landmarks, facilities, and recreational activities you can discover on your ride. C ape Coral has Whether riding to ecological parks, waterfront restaurants, or along scenic canals, you will find the routes easy to navigate. over 90 miles of interconnected bicycle routes!

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