9781422288467

Contents

Introduction / 7

1. We Each Have Something / 9

2. Being Your Best Through Self-Confidence / 23

3. Making the Most of Your Body with Skin Care and Cover-Ups / 39

4. Making the Most of Your Body with Makeup and Hairstyles / 55

5. Making the Most of Your Body with Clothing / 71

6. Making the Most of Your Inner Beauty:

Choosing to Be the Best “You” You Can Be! / 85

Series Glossary of Key Terms / 98

Further Reading / 100

For More Information / 101

Index / 103

About the Author & the Consultant / 104

Picture Credits / 104