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Feeling grouchy and anxious are the most common emotional effects of caffeine—but researchers have found that caffeine lets ALL your emotions to take charge. So any emotion- al reaction you have is likely to be stronger.

Caffeine may give your mood a short-term lift—but that lift wears off quickly. When that happens, people may reach for another cup of coffee. Many people have become dependent on multiple caffeine fixes throughout their days.

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