Courtenay Rec pages

TAEKWONDO JUNIORS (8 - 13 years) Taekwondo is a Korean Martial art and an Olympic sport. Known for its dynamic, powerful kicks Taekwondo is a rewarding outlet for everyone and offers kids both mental and physical development. Students gain physical ability in strength, endurance, coordination, flexibility and balance skills all while learning core human values of courtesy, integrity, persever- ance, self-control and confidence. Sanctioned by the BC and Ca- nadian Taekwondo federations. Taught by 4th Dan Black Belt Richard Dobbs. #46919 White to Yellow 4:50 - 5:50 pm #46920 Yellow to Green 4:50 - 5:50 pm #46918 Blue to Black stripe Tuesdays & Thursdays September 11 - December 13 5:55 - 6:55 pm Lewis MP Hall/Gym $249/28

JUNIOR KARATE (7 - 14 years) Karate is a fun and focused way for fitness, flexibility & personal development. Learn self de- fense, improve concentration, confidence, self-discipline and sportsmanship! Courtenay Karate teaches traditional shito-ryu kara- te with NCCP certified instruction sanctioned by Karate Canada and Karate BC ensuring the highest quality of expertise and safety. (an annual fee will be collected in class) No class October 8 & November 12. #46917 Mondays & Thursdays September 17 - December 6 If you’ve never done Taekwondo before, this class is for you. This class is designed to teach kids the basic foundational skills like kicking, blocking, punching, and life skills: courtesy, confidence and perseverance. Kids over 10 please join Junior class directly. We are a sanctioned member of the BC TKD Federation. Instructors permission required to progress to the Tigers/ juniors class. Taught by 4th Dan Black Belt Richard Dobbs. #46916 Fridays September 14 - November 2 4:00 - 4:30 pm Lewis Activity Room $65/8 WOO KIM INTRO TO TAEKWONDO (5 - 9 years)

BEGINNER KUNG FU (7 - 14 years) This class is focused on building a strong foundation in the basics. Through the practice of Kung Fu, students will become more flexi- ble, build strength and learn to be confident and considerate. With a focus on learning through games, this class will empower your child. *Please note there is a $55 uni- form fee for new students. No class October 8 & November 12. Instructor: Corny Martens #46782 Mondays & Wednesdays September 10 - December 19 5:30 - 6:25 pm Native Sons Grand Hall $195/2 days/week $97.50/1 day/week ADVANCED KUNG FU (7 - 14 years) Having completed level 1, this class focuses on many different scenar- ios of self defense and disadvan- taged fighting. Traditional Chinese Kung Fu weapons are introduced and studied in depth as well. Stu- dents will be challenged at a higher level both physically and mentally. No class September 29, October 8 & November 12 . Instructor: Corny Martens #46783 Mondays, Wednesdays & Saturdays

For Taekwondo Tigers (5 - 7 years) see page 57

COURTENAY CHILDREN

September 10 - December 19 6:30 - 7:30 pm Native Sons Grand Hall $225 $112.50/1 day/week

6:15 - 7:15 pm Lewis MP Hall $138/22

KARATE KIDS (5 - 7 years)

Block, kick and punch your way through this fun and focused program designed for this age group. Playing skills based games and learning transitional karate techniques will help to improve motor skills, strength and balance. #46660 Thursdays September 20 - November 15

Karate programs instructed by Brenda Bombini & Todd Robertson

5:30 - 6:00 pm Lewis MP Hall $65/9

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REGISTRATION STARTS MONDAY AUGUST 13 | See page 100

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