Summer 2015 Recreation Reporter

CourtenayRecreation

ProgramLevel RegistrationGuide

Levels

Level

Prerequisite

Prerequisite

Courtenay Recreation

Starfish 4months -1year withadult

KidsLevel 1 6 years&over KidsLevel 2 6 years&over

If just startingout, noprevious lessons required.

Childmust beable tohold his/her headup. Introduc- tion togettingwet. Performa front, back, verti- cal position (assisted),move forward, backwardanduse arms (assisted). Move forwardbackwards (assisted), front, back floats and recovery (as- sisted) andusebuoyant objects for support. If just startingout, noprevious lessons required. Cancomfortablymoveand floatwithassistanceand put face in thewater. Canenter shallowwater safely; float andglideon front andbackwithout assistance;movearound inaPFD; performrhythmic breathing5 times. Can jump intochest deepwater, do front and backfloats and recover andswimon front for 5 metres. Canfloat/front andback, exhale throughmouthand nose; flutter kickwhileglid- ingon front andback; swim 10metres continuously.

Canswimfront&back crawl at least 100m; elementarybackstroke&breas- troke25m; swim400mcontinuously. backstrokeandbreaststrokeat least 25metres; headfirst scullingonback 10metres; stride jump; swim300m continuously. Canfloat/front andback, exhale throughmouthandnose; flutter kick whileglidingon front andback; swim5 metres continuously. Deepwater activities; breathe rhyth- mically10 times; glide front/backwith kick for 5m; swim10mcontinuously. Canswimfront crawl at least 5metres, arms recoveringabovewater; swim15 metres continuously. Cansurface support 45seconds; swim front crawl at least 10m; swimonback withkick10m; swim25mcontinu- ously. Canswimfront andback crawl at least 15m;whipkickonbackat least 5m; kneelingdive; swim50mcontinu- ously. Canswimfront crawl andback crawl at least 25metres; coordinatedel- ementarybackstrokeat least 15me- tres ; swim75metres continuously. Canswimfront crawl andback crawl at least 50metres; elementaryback- stroke25metres; whipkickon front 15metres; swim150metres continu- ously. Canswimfront crawl andback crawl at least 75metres ; elementary

Pool

Duck 1 - 2years with adult

KidsLevel 3 6 years&over

SeaTurtle 2 - 3years withadult

KidsLevel 4 6 years&over

SeaOtter 3 - 6years

KidsLevel 5 6 years&over

Salamander 3 - 6years *register in Level 1 if 6 years old

KidsLevel 6 6 years&over

KidsLevel 7 6 years&over

Sunfish 3 - 6years

*register in Level 1 if incomplete or in Level 2 if complete

KidsLevel 8 6 years&over

Crocodile 3 - 6years

*register in Level 2 if incomplete, or in Level 3 if complete

KidsLevel 9 6 years&over

Whale 3 - 6years

*register in Level 3 if 6 years old

KidsLevel 10 6 years&over

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Registration starts Wednesday May 6 see page 58