FALL 2016 REC GUIDE - WEB

Aquatics

NEWTON RECREATION CENTRE

604-501-5540  13730 72 Avenue

AQUATIC SWIM SCHEDULE

September 6 – December 16, 2016

MONDAY Newton Recreation Expansion Newton Recreation Centre will soon undergo an exciting state-of-the-art facility expansion to meet the growing needs of our community and provide an enhanced variety of programs and services. Commencing in Spring 2016, with an expected completion in late Fall 2016, the project will include: A public art feature New fitness 4,413 ft 2 (total of over 8000 square foot fitness 11:00am-3:00pm 11:00am-3:00pm 1:30pm-3:30pm** 6:00pm-8:00pm 12:15pm-3:30pm** 7:00pm-8:30pm 6:00am-8:00pm 6:00am-9:30pm 9:00am-11:30am 9:00am-11:30am 8:00pm-9:30pm Lessons

PROGRAM

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY

SUNDAY

8:00am-8:30am 7:00pm-8:00pm

11:00am-3:00pm

6:00am-8:30am

6:00am-8:30am

Value Rates Apply

1:30pm-3:30pm** 6:00pm-8:00pm

12:15pm-3:30pm** 7:00pm-8:30pm

Public Swim

12:30pm-9:00pm

12:30pm-9:00pm

12:30pm-8:00pm

Circuit Swim 14yrs + Steam Room & Hot Tub

6:00am-8:00pm

6:00am-9:30pm

6:00am-9:00pm

8:00am-9:00pm

8:00am-8:00pm

Parent & Tot Swim*

9:00am-11:30am

9:00am-11:30am

9:00am-11:30am

8:00pm-9:30pm Lessons

6:00am-8:00am Lessons & Aquacise 7am

Women’s Only Swim*

AQUATIC FITNESS SCHEDULE Seniors’ Social – Swim & Aquacise 11:30am-1:30pm spaces upon the completion of the expansion) Relocation and upgrade Mat Room 4,768 ft 2 New Lobby 412 ft 2 The Fitness Centre Weight Room will remain open during construction. Look online or pick up a fitness drop-in schedule for details. The pool / gymnasium will be closed from April 1 - late Fall 2016. 11:30am-1:30pm 11:30am-12:30pm Aquacise* 7:00am-7:45am 9:15am-10:00am

7:00am-7:45am 9:15am-10:00am 8:30pm-9:15pm

7:00am-7:45am 9:15am-10:00am 8:30pm-9:15pm

7:00am-7:45am 9:15am-10:00am No evening class

7:00am-7:45am 9:15am-10:00am No evening class

Seniors Aquacise

11:30am-12:15pm

11:30am-12:15pm

11:30am-12:15pm

FITNESS CENTRE SCHEDULE PROGRAM MONDAY

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY 6:00am-9:00pm

SUNDAY

Co-ed Weight Room

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

8:00am-8:00pm

Women’s Only Weight Room

9:00pm-10:00pm

9:00pm-10:00pm

Value Times

11:00am-3:00pm

11:00am-3:00pm

11:00am-3:00pm

6:00am-8:30am

6:00am-8:30am

8:00am-8:30am

Drop- In Fitness Classes

Go online or pick up a facility Drop-In Schedule for a full listing of drop - in group fitness classes during the Newton Recreation Centre expansion.

Value Rate Times: $2.50 (include: Weight room, drop-in fitness: when available in the schedule. Subject to change.

SOUTH SURREY INDOOR POOL

604-502-6220  14655 17 Avenue

AQUATIC SWIM SCHEDULE

Effective Starting September 6, 2016

PROGRAM

MONDAY

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY 7:00am-5:00pm 6:00pm-9:00pm 8:00am-9:30am 1:00pm-4:00pm 6:00pm-9:00pm

SUNDAY

Length Swim 13+ yrs*

6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm

7:00am-9:00pm

7:00am-10:00am Limited Main Pool Space 1:00pm-3:45pm 8:00pm-9:00pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 1:30pm-3:00pm 5:00pm-6:30pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-3:00pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 1:30pm-3:00pm 5:00pm-6:30pm

6:00am-8:30am 1:30pm-3:00pm 7:00pm-10:00pm

Public Swim

10:00am-12noon 4:00pm-5:00pm 12noon-1:00pm 5:00pm-6:00pm

Adult 19yrs+/Senior

12noon-1:30pm

4:00pm-5:00pm

Parent & Tots ** 6&under (+ public times)

8:30am-12noon 3:00pm-7:00pm

5:00pm-6:00pm

Adult Value Swims 9:45pm-10:00pm 10:00pm-10:00pm 9:45pm-10:00pm 10:00pm-10:00pm All children under 7 yrs must be within arms reach of a responsible person 14 years or older at all times. There is a limit of 3 under 7’s to each caregiver.

We guarantee one lane available for length swimming. We strive to provide more than one during non prime time. Participants 13yrs+* are welcome during Adult yrs+/Senior swim in the circuit lane swimming laps, to the fitness centre, circuit swim, performance train, and fitness classes. **Limited Main Pool Space during Parent & Tot times-space will be made available at the discretion of the lifeguard supervisor.

AQUATIC FITNESS SCHEDULE

8:00am-8:45am 9:15am-10:00am 8:00pm-8:45pm 10:15am-11:15am Shallow Water 8:00pm-8:45pm 7:00am-7:45am 9:15am-10:00am

7:00am-7:45am 8:15am-9:00am 9:15am-10:00am 8:00pm-8:45pm Deep Water 11:30am-12:15pm

8:00am-8:45am 9:15am-10:00am 8:00pm-8:45pm 10:15am-11:15am Shallow Water 8:00pm-8:45pm 7:00am-7:45am 9:15am-10:00am

7:00am-7:45am 8:15am-9:00am 9:15am-10:00am 8:00pm-8:45pm Deep Water 11:30am-12:15pm

8:00am-8:45am 9:15am-10:00am 10:15am-11:15am Shallow Water

Aquacise

8:45am-9:30am

9:00am-9:45am

Aqua-bata

Water Running

7:00am-7:45am 9:15am-10:00am

Deep Water Aqua

8:15am-9:00am

8:15am-9:00am

8:00am-8:45am

8:00am-8:45am

Water Walking

11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm

1:00pm-2:00pm 8:00pm-9:00pm

1:00pm-2:00pm 8:00pm-9:00pm

Performance Training 13yrs+*

MommyMoves Mom & Baby Aqua Drop-In $10.50 MommyMoves Pre-Natal Aqua Drop-In $12.50

1:30pm-2:15pm

8:00pm-9:00pm Deep and Shallow Water Exercises may sometimes be combined dependent on attendance. We guarantee one lane available for length swimming. We strive to provide more than one during non prime time.

FITNESS CENTRE SCHEDULE Weight Room & Cardio

6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm 6:00am-10:00pm

7:00am-9:00pm

7:00am-9:00pm

26 FALL 2016  WWW.SURREY.CA/RECREATION  604.501.5100