Spring Rec Guide 2017

Drop-in Fitness Schedule effective March 20

unless otherwise noted

MON TUES

WED

SAT

THURS

FRI

HathaYoga 8:30am

Sizzling Saturday (startsApril 1)

Cardio Chaos+

BootCamp Blast+

CoreN’ Cuts

9:00 am

Zumba

The Works

55+ Zumba

Zumba & Kickboxing

BootCamp Blast+

10:30 am

Spin , Stretch& Strength

Spin , Stretch& Strength

TGIF HIIT 12:10pm

12:00 pm

HIIT 12:10pm

HIIT 12:10pm

Hatha Yoga

Zumba 5:00pm

Power Spin &Beyond

BootCamp Blast

5:15 pm

Zumba Toning 5:30pm

Class Levels Beginner/Intermediate Intermediate/Challenging Challenging +75minute class

Tabata 5:30pm

15/15/15 Intense 7:00pm

Yin/Yang Yoga

6:45 pm

Drop in&PunchCardFees includingGST Please note: This schedule is subject to change Pay&sign inat theoffice

For Fitness Schedule before March 20, please check courtenay.ca/fitness

Evergreen

Pass Type

Adult $6.50 $65 $360 $250 $150 $65

Special Needs

Student

Drop-in 11 Punch 1 Year

$5 $50

$3.50 $35 $180 $115

$3.50 $35 $180 $115

CORPORATE WELLNESS Give your staff the gift of wellness. By enrolling, your staff will receive a 15% discount on: • programs (some restrictions apply) • Wellness Centre memberships • squash courts • outdoor pool admissions For the low cost of $100 for 100 employees or less, or $250 for 101+ employees. Please contact Courtenay Recreation for more info.

$270 $190 $115 $50

COURTENAY ACTIVE LIVING 6 Months 3 Months 1 Month

$75 $35

$75 $35

Children in fitness classes: The City of Courtenay fitness classes are teen and adult oriented. For the safety, comfort and enjoyment of all, it is City of Courtenay’s policy that children cannot be accommodated in fitness classes. Ask us about childminding hours. See page 53.

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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | courtenay.ca/rec

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