Visualization for Weight Loss -The Gabriel Method

The Essentials

M. J. James, et al., “The Role of Fish Oils in the Treatment of Rheuma- toid Arthritis,” Drugs 63, no. 9 (Adis, 2003): 845–853. And see the appendix (page 185) for the relationship between insulin resistance, elevated triglycerides, inflammation and the FAT Programs. 3. See L. Arab, “Biomarkers of Fat and Fatty Acid Intake,” The Jour- nal of Nutrition 133, no. 3 (American Society for Nutrition, March 2003): 925S–932S; I. Mustafa and M. M. Berger, “Metabolic and Nutritional Sup- port in Acute Cardiac Failure,” Current Opinion in Clinical Nutrition Metabolic Care 6, no. 2 (Lippincott Williams & Wilkins, March 2003): 195–201; D. Bhatnagar and P. Durrington, “Omega-3 Fatty Acids: Their Role in the Prevention and Treatment of Atherosclerosis-Related Risk Factors and Complications,” International Journal of Clinical Practice 57, no. 4 (Blackwell Publishing, May 2003): 305–314; R. R. Brenner, “Hormonal Modulation of Delta6 and Delta5 Desaturases: Case of Dia- betes,” Prostaglandins, Leukotrienes Essential Fatty Acids 68, no. 2 (Else- vier, February 2003): 151–162; P. C. Calder, “Long-Chain N-3 Fatty Acids and Inflammation: Potential Application in Surgical and Trauma Patients,” Brazilian Journal of Medical and Biological Research 36, no. 4 (2003): 433–446; S. J. Yeh and W. J. Chen, “Effects of Fish Oil in Par- enteral Nutrition,” Nutrition 19, no. 3 (Elsevier, March 2003): 275–279; A. Colin, J. Reggers, et al., “Lipids, Depression and Suicide,” Encephale 29, no. 1 (Elsevier, Jan.–Feb. 2003): 49–58; M. Haag, “Essential Fatty Acids and the Brain,” Canadian Journal of Psychiatry 48, no. 3 (Canadian Psy- chiatric Association, April 2003): 195–203; S. Harris, Y. Park, et al., “Car- diovascular Disease and Long-Chain Omega-3 Fatty Acids,” Current Opinion in Lipidololgy 14, no. 1 (Lippincott Williams & Wilkins, Febru- ary 2003): 9–14; C. Hennekens and J. Skerrett, “Consumption of Fish and Fish Oils and Decreased Risk of Stroke,” Preventive Cardiology 6, no. 1 (American Society for Preventive Cardiology, 2003): 38–41; and L. Spector and M. Surette, “Diet and Asthma: Has the Role of Dietary Lipids Been Overlooked in the Management of Asthma?” Annals of Allergy, Asthma, and Immunology 90, no. 4 (American College of Allergy, Asthma & Immunology, April 2003): 371–378, 421. 4. See R. Rosedale, The Rosedale Diet (New York: Harper Collins, 2004). 5. See J. Rubin, The Maker’s Diet (New York: Penguin, 2004). 6. See http://www.mercola.com/products/coconut_oil.htm for more on coconut oil as a smart cooking alternative.

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