Visualization for Weight Loss -The Gabriel Method

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Copyright © 2008 by Jon Gabriel All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever without the prior written permission of Atria Books/Beyond Words Publishing, Inc., except where permitted by law. The information contained in this book is intended to be educational and not for diagnosis, prescription, or treatment of any health disorder whatsoever. This informa- tion should not replace consultation with a competent healthcare professional. The content of this book is intended to be used as an adjunct to a rational and responsi- ble healthcare program prescribed by a professional healthcare practitioner. The author and publisher are in no way liable for any misuse of the material. Managing editor: Lindsay S. Brown Editor: Gretchen Stelter Proofreader: Jennifer Weaver-Neist Design: Sara E. Blum Composition: William H. Brunson Typography Services First Atria Books/Beyond Words trade paperback edition January 2009 AT R I A B O O K S and colophon are trademarks of Simon & Schuster, Inc. Beyond Words Publishing is a division of Simon & Schuster, Inc. For more information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-800-456-6798 or business@simonandschuster.com. Manufactured in the United States of America 10 9 8 7 6 5 4 3 2 1 Library of Congress Cataloging-in-Publication Data: Gabriel, Jon. The Gabriel method : the revolutionary diet-free way to totally transform your body / Jon Gabriel. p. cm. 1. Weight loss—Psychological aspects. I. Title. RM222.2.G324 2008 613.2 ′ 5—dc22 2008030009 ISBN-13: 978-1-58270-218-6 ISBN-10: 1-58270-218-7 The corporate mission of Beyond Words Publishing, Inc.: Inspire to Integrity