Visualization for Weight Loss -The Gabriel Method

Eliminating the Nonphysical Causes of Obesity Using SMART Mode ™

ing. Then picture the word or phrase actually winding up your spine. As it winds up your spine, imagine that it is charging every cell of your body with its intention. Here are some examples of power words that have worked for me:

For Less Stress • Relax

• Life is easy • Life is flow • All is good • Life is working • Everything’s good

For Changing the Feeling of Lack and Limitation • Infinite abundance

• Abundance flows to me • I am always taken care of

For Emotional Obesity • Safe • I am safe

• Thin is safe • Life is safe • I feel safe

For Mental Obesity • Effortless weight loss • Weight loss is easy • My body wants to be thin • Excess weight melts off my body

• I am naturally thin • I am effortlessly thin

By saying power words in SMART Mode, you’re reprogram- ming the way you think so you have less stress, and fewer fears and dysfunctional thoughts that can trick your body into activat- ing the FAT Programs.

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