The Millstone Times September 2018

HEALTH

WELLNESS

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Use Your Brain Learning and experiencing new things is a great way to challenge your brain. Whether you are 25 or 75, it’s always a good time to think about ways to keep your mind healthy. This means being curious about the world around you and learning new things. Keeping your mind sharp has also been proven help you be more successful in

A BETTER, FASTER HEALTHCARE ALTERNATIVE

your career and overall happiness. Learning to play a musical instrument, experiencing a new art form and studying a foreign language doesn’t require talent, just an interest to learn and use your brain. Try using your less dominant hand for simple tasks like eating or writing. Did you know that changing hands really stimulates the brain? People with strong minds live a richer and more fulfilling life. A healthy mind-set incorporates plenty of mental, physical, and nutritional ways to keep your mind sharp throughout your lifetime.

URGENT CARE

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