Moving Up 2018

Thursday, June 28, 2018

Newbury Weekly News

Enborne CE Primary School Ref: MU3918B in 2011, left, Ref: FC1811A

Mary Hare Primary School Ref: MU4118A in 2011, right, Ref: FC6711A

Chaddleworth and Shefford CE Primary School Ref: MU4018A

in 2011, left, Ref: FC6211A

YOGA AND MINDFULNESS FOR CHILDREN AND TEENAGERS Growing up can be a worrying time for kids, transitioning from Primary to secondary, tests, exams, friendships, etc. Yoga is great physical activity, but also has enormous emotional, social & psychological benefits for growing minds. Building confidence, self esteem & resilience, through exercises, breathing & guided meditation. Children who practice yoga sleep better, feel calmer, are more balanced & have inner peace. If you’d like to know more, call Kylie on 07871 314989 or email: kylie@newburyyogateens.co.uk (13-16 year olds) or kylie@yogikids.co.uk (8-12 year olds)