Everything Horses and Livestock® Magazine August 2021 Vol 6 Issue 3

Everything Horses and Livestock Magazine ®

Enrichables Building Better Nutrition from the Farm to the Table By Fredi Reed

meals. Clean Greens, fiber and a boost of digestible protein makes even our brownies a powerful choice. Veggie mix stirred into our favorite pasta sauce adds the nutrients of mushroom, pumpkin, parsnip, broccoli, and cauliflower. They blend beautifully with most dishes (even sweet ones). Revving up nutrition, and giving our families more robust health and wholeness. The thing I like most about my secret weapons -Enrichables -Is that they are Vegan, Gluten, Dairy, and Soy-free, Made Without Nuts, Non-GMO, No Fillers or Additives. Just pure food to enrich your meals and families health with. Want to learn more. I’d love to share how you can enrich your families meals. Building stronger minds and bodies as they grow, compete, and live. I look forward to hearing from you. For more information visit https://pamperedchef.com/pws/ Fredisplace Call 913-638-7064 or email: Fredi@cheerful.com

As the late summer early fall season arrives, with school, harvesting, and rodeoing continuing the need for wholesome nutrition is heightened. With hectic schedules and practices it is more important than ever to make each meal count! Mom’s everywhere are trying to make sure everyone is getting a balanced diet and it seems like the universe is trying to stop it from happening. The fresh vegetables purchased at the grocery store or picked from the garden become pools of mushy goo in the crisper drawer! With our lettuce as wilted as our will power the kiddos are using their vegetables as projectile objects in a dinner table war against each other. Despite our best intentions and preparation, life happens and craving’s for tacos, chips and cookies have taken over as hunger demands food. “I’m

hungry” rings out quite loudly!

At these times finding a quick nutritious recipe that everyone enjoys is hard. The drive thru beckons… with its quick, easy service with few complaints! That is why I am so jazzed about my little secret weapons! I came across these while visiting a friend! She had been using them in her day to day cooking to enrich her families diet to help them gain better nutrition while staying full longer! With NO added prep time! My interest was peaked, my tastebuds too as I consumed meals made with these ingredients. It is hard being a mom trying to make sure the family is getting what they need from their diet period. By adding protein and or a scoop of veggies upgrades our favorite

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