Central Coast Home & Lifestyle Autumn 2021

THE EXPERT ask elements necessary to sustain life with the exception of water. Stimulating natural HGH production, BEE POLLEN effectively slows the aging process on multiple levels, produces dynamic energy, promotes radiant healthy skin, regulates bodily functions & maximises absorption of nutrients. This in effect enables the full potential of your dietary intake to be effectively harnessed & produces robust health. Both PMT & Menopause symptoms are effectively managed, while for men the prostate is kept healthy & functional, with libido stimulated in both sexes. BEE POLLEN powers many seniors to run long distances well into their 70s & beyond. TYROSINE also boosts libido & is a Natural mood enhancer that helps normalise brain function. Organic MACA root powder is a dynamic energiser, hormonal balancer & effective sexual reviver. To increase safe uptake of HGH via increasing nitric oxide use Organic BEETROOT, L-ARGININE + L-GLUTAMINE along with GREEN FUSION shaken into Pure CHERRY Juice. Eat Avocadoes, Volcanic Black CHIA Seeds, BRAZIL Nuts + include HEMP Protein & HEMP Oil in your diet. Drink minimum 1.5 litres of filtered water daily plus Coconut ELECTROLYTES, ENZYMES & PROBIOTIC Concentrate & RED CLOVER Tea. Enjoy 80% Org. fruit & veg, 80% alkaline 20% acid forming foods & NO processed of any kind. Take AGE Reviver, Fresh ROYAL JELLY, bio- available Q10 + BLOOMS Fish Oil daily. Soon you won’t know yourself as your energy returns, you’re sleeping like a baby, thinking clearer, desiring & enjoying sex again as your skin regains its glow & your hair shines. With a 100% Natural lifestyle & a commitment to an ongoing supplemental strategy, you’ll enjoy robust health you didn’t think possible... with far less chance of developing cancer or other serious conditions. Embracing the amazing nutritional powerhouses I’ve recommended will empower you to take control of your health & to look forward to a vibrant healthy drug-free future ahead. Q : After being diagnosed with aggressive breast cancer nearly 5 years ago, I subsequently had a mastectomy as well as all my lymph nodes removed on one side. This was followed by the recommended follow-up radiation & chemo which actually took a terrible toll on my body and has also terribly affected my short term memory. Now I’ve just been told I have a secondary tumour and am being offered chemo again without further surgical intervention. I’m obviously very apprehensive to go down the same road again, but before I even consider it, I need

BY GEOFF GARLINGE

Q : I try hard to eat a balance diet, exercise regularly and look after myself the best I can but I’m still lacking energy and dragging myself out of bed in the morning. I’ve only just turned 40 and my waistline is starting to spread, my skin’s terrible & my hair has lost it. My digestion is nowhere near as good as it used to be and I can’t seem to tolerate certain foods I used to enjoy. My bowel function has become more sluggish too. Last but not least, I’m frighteningly starting to lose my sex drive. I never dreamed this would all happen to me and am now fighting off depression. It’s all making me feel very uncomfortable and stressed to the point of desperation, but I don’t want to resort to taking medications or laxatives. Can you help me with a natural plan? A : It’s great that you’ve been working on your greatest asset – your health. 40 is definitely a milestone as is the big 50. Unfortunately, the average person doesn’t have any plan via the lack of good counsel towards prevention. Though arguably 40 is relatively young & if you’re really well 60 is the new 40, your BMR (Basal Metabolic Rate) nevertheless does slow down...HGH plummets...& the body generally requires far more TLC. If not adequately addressed, the ageing process accelerates, subsequent muscle wasting inevitably occurs & along with hormonal changes, skin sags as dangerous & unhealthy fat gradually accumulates. These are basic reasons for your current problems. However, even without eating the typical processed rubbish that fills supermarket shelves, mass produced modern day food isn’t what it used to be & certainly does not provide the solution. But there is good news...via implementing dense nutritional supplementation that’s imperative to achieve & sustain maximised health. For example one heaped teaspoon of GREEN FUSION i.e. Australian Green Barley, Wheatgrass & Alfalfa (gluten-free & Coeliac friendly) is equivalent to chomping1kilo of Organic green veggies – which of course no one ever does. Similarly, one level teaspoon of freeze-dried MAQUI BERRY is equivalent to a bucket of fresh Organic blueberries! Even if not the typical toxic sprayed variety, laboratory analysis confirms the weak antioxidant value of blueberries to be all but gone after just 3 days from harvesting – making them a classic waste of money. Conversely, BEE POLLEN is the ideal component to add in formulating a functional strategy to combat ageing & the problems you are experiencing. BEE POLLEN is an amazing broad spectrum nutrient-dense food containing all

to know is there anything natural I can take to reduce the horrendous side effects that can sometimes seem even worse than the disease? A : Very sorry to hear your dilemma which is sadly all too common these days. Real stories such as yours are far too commonplace where regret and disappointment are rife – especially when metastasis rears its ugly head as it so often unexpectedly does. The majority of cancer sufferers actually do experience some secondary reoccurrence via microscopic migration at a cellular level. This takes place due to a number of reasons that I won’t elaborate on here. Sufficient to say all Cancer patients should be encouraged to implement a preventative strategy. On a positive level however (though no guarantees can be made with cancer) it is nevertheless definitely possible to bolster your immune system whether or not you decide to do further chemo/radiation. Bovita (BTC) liquid will be your best friend, as will SLO, SUN CHLORELLA, WAKASA GOLD Plus, LACTOFERRIN & PROPOLIS at the very least. Over the past 25years I have seen those suffering frommany cancers effectively reduce the side-effects of both chemo & radiation using Nutraceuticals & genuine Superfoods in the context of a balanced healthy lifestyle. Additionally, many enjoy reduced inflammation, less pain, more energy and come out the other side with a highly functional immune system in order to live well. As always knowledge is the key & the application of the power. While visiting my favourite colleague Professor Jagat in Deakin University I’ve witnessed wonderful studies being carried out on LACTOFERRIN utilising Nanotechnology & yielding astounding results in many areas of healthcare including cancers including such as breast, brain & prostate. Nutritional Cancer support simply makes good sense at every juncture as does the ongoing research & clinical trials which are really promising & also exciting. The crucial balance is achieved via gaining the accurate knowledge, then specifically applying it in order to give yourself your optimal quality of life for your appointed number of days. In your case, employing a Natural strategy that incorporates an array of genuine Nutraceuticals, supplementation & functional dietary guidelines is the best case scenario to move forward. Using this rationale, you are empowered to make your own choices to take an aggressive stance against both existing & potential further metastases.

© 2021 GEOFF GARLINGE Dip. HC MR A (Medical Reg. Aust) - Geoff Garlinge is a Certified Health Counsellor, Nutritional and Nutraceutical Cancer Support Specialist & consultant to Australian University research facilities and the Natural Health Industry. With 34 years experience in the field, Geoff has lectured with as well as to Doctors, Pharmacists & CM Practitioners concerning Natural Health strategies with a reach into Asia & The Middle East. He is also founder of AUSTRALIA'S OWN Pty Ltd which he has headed since 1994.