Central Coast Home & Lifestyle Autumn 2024

Join the Social Circle: How Adssi Enhances Seniors' Lives A t Adssi In-Home Support, we understand the importance of social connections for seniors as they age. That is why we offer personalised individual and group programs that can transform lives and help seniors remain socially active. We aim to ensure that seniors maintain a sense of belonging and connection with others, which can greatly improve their well-being. Companionship and Friendship Loneliness and social isolation can have detrimental effects on a senior's mental and emotional health. Adssi's social support services provide seniors with the opportunity to connect with like-minded individuals, fostering friendships that can last a lifetime. Mental Stimulation Engaging in social activities and group discussions challenges the mind and sharpens cognitive abilities. From day trips and men’s groups to art galleries and variety days, Adssi's group programs provide seniors with opportunities for mental stimulation, essential for maintaining cognitive vitality. Physical Well-being Many of our group activities include physical exercises that are suitable for seniors. Regular physical activity helps seniors maintain their mobility, strength, and overall physical well-being. These activities are not only beneficial for health but also enjoyable, making it easier for seniors to stay active. Community Engagement Adssi's social support services are deeply rooted in the local community. Participating in group activities and outings allows seniors to connect with their community, strengthening their sense of belonging and involvement. If you or a loved one are looking for a source of joy, connection, and support in the golden years, we are here to help. To learn more about our extensive range of services, visit our website at www.adssi.com.au or call 1300 578 478 (free call). If you need a well deserved break, do not hesitate to give us a call. With our aged care respite services, you can recharge and rejuvenate, knowing your loved ones are in good hands. 2024 RIDE THE WAVE SURF, SKATE AND MUSIC The Make A Difference (MAD) charity has begun the countdown to their epic Ride the Wave fundraising festival - staged at the beautiful Town Beach in Port Macquarie from April 2-6, 2024. The festival comprises Ride the Wave Surf and Skate Competitions as well as the Ride the Sound Wave live music concerts . Xavier Rudd, The Dreggs, Emily Wurramara, Mama Kin Spender, and Round Mountain Girls all set to hit the beachside stage this April. New Schools Competition added to the surf line up – ENTRIES OPEN NOW -New creative writing and choir workshops being staged. All the events raise much needed funds for MAD , who support a growing number of families and individuals who are homeless or in need on the Mid North Coast, having served meals to over 5000 adults and 1000 children in 2023 . Adding further excitement to an already killer line up of events, MAD are sharing further updates for the 2024 Ride the Wave and Ride the Sound Wave events. Ride the Wave Pro Surf Competition – Thur 4th – Sat 6th April 2024 Entries Close Friday March 23, 2024 Entry Fee: $90 + GST | Prizes: 1st – 4th prize packs Prize Money for the Open Men’s and Women’s Winners and Runner Up Winner = $1,000 | Runner up = $500 Ride The Wave High School Surf Pro – Tues April 2 – Wed - April 3 2024 Entries Close Friday March 15th, 2024 Entry Fee: $50+GST per team Eligibility and Entry information : Events | Surfing New South Wales (surfingnsw.com.au)

T he Frantastics Choir Central Coast has been entertaining audiences on the Central Coast and beyond for over 18 years and return annual bookings are a feature. Directed by theatrical veteran, Fran Kendall, accompanied by popular musician Lindy Nankivell, with assistance from Pam Brown, Thayer Donaldson and Catherine Broady, this talented group of over 30 singers enjoy friendships as well as the personal benefits of singing with the bonus of bringing enjoyment to audiences. Choral singing in two parts with some choralography alternate with solos, duets and skits performed by extremely talented members. Entertainment on the Central Coast - The Frantastics Choir

The choir’s repertoire is extensive featuring such items as ‘Hey Look Me Over,’ ‘Wizard of Oz medley’, Seeker’s medley, Oklahoma medley, Hernando’s Hideaway, Bye Bye Blackbird, Love Changes Everything and many more. New members are not auditioned and are welcome to the rehearsals at 1 pm Mondays during school terms at the Walter Baker Hall, Woy Woy, corner of Victoria/Blackwall Roads. 2024’s bookings are filling rapidly but those wishing to book a performance are invited to contact the director via the choir’s website www.frantastics.org

LIFE'S TOO SHORT TO STAY AT HOME We host social activities with seniors plus individual social support. With plenty of events, we can help you stay connected.

Meet new people Get out & about Have fun

All with door-to-door transport!