Central Coast Home & Lifestyle Magazine Summer 2022..

Flags-up for Central Coast beaches The 2022-23 beach season commenced early this year, with the red and yellow flags already placed in the sand at Central Coast Beaches. Council Unit Manager Leisure Beach Safety and Community Facilities, Phil Cantillon said while many of our beaches will be supervised, everyone needs to be surf smart. “It’s important for the community to know that when you visit one of our patrolled beach locations, you will be in good hands,” Mr Cantillon said. “Council’s lifeguards will patrol our shorelines from Monday to Friday, and Surf Life Saving volunteers keep everyone safe on weekends and public holidays”.“We remind all community members to be surf smart by swimming between the red and yellow flags, and to stay informed with weather updates and any subsequent beach closures on Council’s Facebook page”. “Board riders are asked to keep outside the black and white flags on each side of the red and yellow flags, as these indicate the surf craft exclusion zone.” Follow these other important safety tips: • Swim at supervised beaches only. • If you get into difficulty - stay calm, raise your arm, yell for assistance. • Never run or dive into water, as the depth can change quickly. • Children should always be supervised by an adult at all aquatic locations. • If you are unsure of the conditions, ask a lifeguard or lifesaver. • Always obey the signs which indicate any hazards present. • Always listen to the lifeguards and lifesavers. • Avoid swimming for at least one day after heavy rain to decrease exposure to stormwater pollution and be aware of obvious signs of pollution such as litter, odours and surface scums following heavy rain. • If you’re going rock fishing, be sure to plan ahead - wear appropriate safety equipment, let others know where you are going and carry a phone.

Publisher/Editor Alison Robinson - Central Coast Magazines Typesetting and design Hub Graphic Design - Nicole Chambers - nicole@hubgd.com.au Central Coast Magazines Home & Lifestyle

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Summer 2022

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Contributors

Geoff Garlinge -Certified Health Counsellor Dip.HC MRA (Medical Register of Australia) Nutritional & Nutraceutical Cancer Support Specialist Central Coast Council NSW Maratime

Australian National Health & Medical Research Council Arthritis Australia Foundation Local Member for Gosford Liesl Tesch Beyond Blue RSPCA My Aged Care NSW Pet Registry

Central Coast Home & Lifestyle Magazine ABN 77 022 324 758 PO Box 6326 Kincumber NSW 2251 To subscribe for FREE eMagazines each issue go to www.centralcoasthomeandlifestyle.com.au Advertising contact Alison Robinson alison@centralcoasthomeandlifestyle.com.au 0408 630 214

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