H&LSummer2017eMAG

Asbrooke Medical Institute at Erina provides a range of medical and cosmetic treatment for skin, vein and other medical complaints that can change the way people look and the way they live their lives. Doctors at Ashbrooke can help diagnose and treat common but troublesome problems such as varicose and spider veins. Unsightly and painful leg veins can be treated by sclerotherapy, a method of injecting a solution into the veins to seal and eliminate them. Thinkingabout cosmetic rejuvenation? They can also advise the use of cosmetic injections to smooth out or eliminate frown lines, wrinkles and forehead lines. The derma filler comes as a smooth injectable gel and is placed below the skin’s surface to ‘plump up’ static facial wrinkles and folds, creating a natural and more refreshed facial appearance. The injections can also be used for lip enhancement to add volume and improve lip definition in younger lips or for lip rejuvenation by treating vertical AsbrookeMedical Institute at Erina provides a range of medical and cosmetic treatments for skin, vein and other medical compl ints th t can change the way people look and the way they live their lives. Doctors at Ashbrooke can help diagnose and treat common but troublesome problems such as varicose and spider veins. Unsightly and painful leg veins can be treated by sclerotherapy, a method of injecting a solution into the veins to seal and eliminate them. Thinking about cosmetic rejuvenation? They can also advise the use of cosmetic injections to smooth out or eliminate frown lines, wrinkles and forehead lines. The derma filler comes as a smooth injectable gel and is placed below the skin’s surfac to ‘plump up’ static facial wrinkles and folds, cre ting a natural and more refreshed facial appearance. reduce excessive underarm sweating. All these procedures are carried out on a walk in walk out basis and can benefit th men and women. All such medical treatments have benefits as well as potential side effects and the doctors at Ashbrooke Medical Institute can help you decide which treatment is right for you. Th Prac ice at Erina has n operating on the C ntral Coast for over 15 years. At Ashbrooke all procedures are carried out by trained doctors and you can be confident in their advice and in your ultimate decision. reduce xcessive underarm sweating. All these procedures are carried out on a walk in walk out basis and can benefit both men and wom n. All such medical treatments have benefits as well as po ential side effects and the doctors at Ashbrooke Medical Institute can h lp you decide w ich treatment s right for you. T e Practice at Erina has been operating on th Central Coast for over 15 years. t Ashbrooke all procedures are carried out by trained d ctors and you can be confident in their advice and in yo r ultimat decision.

nts that can change the and the way they live laints h t can chang the ook and the way they live

Ashbrooke Medical Institute Thinking about Cosmetic Rejuvenation?

…no more unsightly veins

Before brooke can help diagnose on but troublesome as varicose and spider and painful leg veins by sclerotherapy, a ing a solution into the eliminate them. t cosmetic rejuvenation? vise the use of cosmetic ooth out or eliminate kles and forehead lines. r comes as a smooth d is placed below the ‘plump up’ static facial lds, creating a natural hed facial appearance. an also be used for lip o add volume and ition in younger lips or ion by treating vertical shbrooke can help diagnose ommon but troublesome h as varicose and spider tly and painful leg veins ted by sclerotherapy, a jecting a solutio into the and eliminat them. bout cosmetic rejuvenation? advis the use f cosmetic smooth out or eliminate rinkles and forehead lines. filler come s a smooth l and is placed below the to ‘plum up’ stati f cial folds, creating natural fr shed f cial appearance. s c n also be used for lip to add volume and efinition in younger lip or nation by treating vertical

lines around the lips, giving it more youthful appearance. One injection can also be used to reduce excessive underarm sweating. All these procedures are carried out on a walk in walk out basis and can benefit both men and women. All such medical treatments have benefits as well as potential side effects and the doctors at Ashbrooke Medical Institute can help you decide which treatment is right for you. The Practice at Erina has been operating on the Central Coast for over 15 years. At Ashbrooke all procedures are carried out by trained doctors and you can be confident in their advice and in your ultimate decision. To organise a consultation T e injections can also be used for lip enhancement to add volume and improve lip definition in younger lips or for lip rejuvenation by treating vertical lines around the lips, giving it more youthful appearance. One injection can also be used to reduce excessive underarm sweating. All these procedures are carried out on a walk in walk out basis and can benefit both me and wo . All such medical treatments have b nefits as w ll as potentia side effects and the doctors at Ashbrooke Medical Institute can help you decide which treatment is right for you. The Practice at Erina has been operating on the Central Coast for over 15 years. A Ashbrook all procedure are carried out b trained doctors and you can be confident in their advice and in your ultimate decision.

After

After our treatment those unsightly varicose and spider veins are virtually unnoticeable!

Ashbrooke Medical Institute 415 Terrigal Dr, Erina 4367 6600 Other services available: • Injections for Facial Lines and wrinkles • Paris Lips • Frown Lines • Crows Feet • Excessive Underarm Sweating All procedures are walk in and walk out.

After telephone Ashbrooke Medical Institute 4367 6600

Member of Cosmetic Physicians Society of Australasia get ready for summer Member of ANZ Society of Phlebology before

Before

Telephone us to organise a consulation on 4367 6600

After after

Before

After

Before

10 Home & Lifestyle Magazine | Summer 2017 18 LOOK GOOD & FEEL GOOD I OCTOBER 2013 *Offervalid from 1/11/16until 31/12/16atparticipating clubs.Available tonew 18+memberswho signup toan8weekfitnesspackage for$149.Packagepayableup front in fullat the timeof signing. Fitnessaccessonlyavailableat the clubwhere thepackage ispurchased.OfferexcludesCurvesSmart®andCurvesComplete®. Equipmentmayvary between clubs.Visithttp://curves.com.auorask in club for full TermsandConditions.©2016Curves. All rights reserved. 354a Main Road TOUKLEY 4396 2000 rge’s is a boutique located at 354a Main Meat at George’s has tion since February s already won the Advocate Food Trade 2010 Apprentice of rd and 2011 Wyong ess of the Year. rge’s prides itself on fashioned’ quality and is the traditional jolly that flirts with all the eorge’ is a boutique op located at 354a Main ey. Me t at George’s has eration since Feb uary has already won the ss Advocate Food Trade e 2010 Apprentice of ward and 2011 Wyong usiness of th Year. George’s prides itself on ld fashioned’ quality and rge is the traditiona jolly er hat flirts with all the Membership benefits include: All inoneplace! 30minute fitness Total bodyworkout Equipment designed for women Variety of specialised circuits In-Club coaching SUBURB 0000 0000 Street Address One Suite 17, Karalta Plaza, Karalta Lane Call: 4367 2204 ERINA VOTED WYONG SHIRE’S PREFFERED QUALITY BUTCHER Gluten Free Sausages Made On Premises MEAT AT GEORGE’S Guest pass FREE No obligation 8WEEKS $ 149 * FITNESS Get strong & stay strong Old fashioned Quality & Service AT AT GEORGE’S free sausages made on premises EAT AT GE RGE’S n free sausages made on premi es Meat at George’s is a boutique Butcher shop located at 354a Main Road Toukley. Meat at George’s has been in operation since February 2010 and has already won the 2010 Express Advocate Food Trade Award, the 2010 Apprentice of the Year Award and 2011 Wyong Chamber Business of the Year. Meat at George’s prides itself on delivering ‘old fashioned’ quality and service. George is the traditional jolly joking Butcher that flirts with all the ladies and has a joke for all the male customers. You don’t just walk out with a bag of meat you walk out with a smile on your face. You will acquire meal solutions, cooking methods and you can even borrow one of the many cook books that are available to all our customers. George has over 25 years of experience in the Meat Industry. George has worked in both retail and wholesale butcher shops and has had management positions in the large supermar ets including buying and sales. George buys the meat, cuts the meat and sells the meat. Meat At George’s receives fresh deliveries daily nd can source any request including certified organic free range; chicken, pork, beef and lamb. Also a wide range of game meats, farm rabbits, crocodile and kangaroo. Meat At George’s ensures that all the whol sale butcher shops and has had manag ment positions in the large supermarkets including buying and sales. George buys th meat, cuts th meat and ells the meat. Mea At George’s rec ives fresh d liveries daily and can source any r quest including certified organic free range; hicken, pork, beef and lamb. Also a wide range of game meats, farm rabbits, rocodile and k ngaroo. Meat At Georg ’s ensures hat all the TAKETHIS INTOACURVESCLUB NOOBLIGATIONCONSULTATION& 7DAY FREE TRIAL ˆ ^Termsand conditionsapply. L I V E S T R O N G E R T y thes simple and tasty dips... phone us to organise a consulation on 4367 6600 elephone us to organise a consulati on 43 7 6600 ^Valid for7 consecutivedays,at the same club.Mustbeusedby31.12.17First timeusersonly.Age 18+.No cashvalue.7dayFREE trialexcludesCurvesComplete,CurvesSmartandCurvesTravelPass.ClubTerms andConditi nsapply.©2016CurvesAll rights reserved.

MEAT AT GEORGE’S Gluten free sausages made on premises

wholesale butcher shops and has had management positions in the large supermarkets including buying and sales. George buys the meat, cuts the meat and sells the meat. Meat At George’s receives fresh deliveries daily and can source any request including certified organic free range; chicken, pork, beef and lamb. Also a wide range of game meats, farm rabbits, crocodile and kangaroo. Meat At George’s ensures that all the fresh meat sold daily is preservative free and all of our sausages are gluten free. So the next time you’re in Toukley come in and say hi to George and Danielle and experience our great range, prices and old fashioned quality and service. keep colour Mix well and refrigerate.

Avocado Dip 2 Avocados 300g Sour cream 1/2 roasted garlic mushed (cook 15 mins) Squeeze Lime juice to

Beetroot Dip 1 ti sliced beetroot 250g cream cheese Blend in processor Sprinkl with paprika. Mix well and refrigerate.

Telephone: 4396 2000 354a Main Road, East Toukley