Home & Lifestyle Spring 2021

SPECIAL HEALTH REPORT

GEOFF GARLINGE

Q: “What’s the best thing to take to strengthen my Immune System?” A: Undoubtedly this is now the most asked question by far, especially since it has become common knowledge that regardless of vaccination status, anyone can possibly catch as well as transmit COVID-19. The associated fear & anxiety has fuelled valid concerns towards optimising Health & wellbeing in order to be in the best place to fight infection & disease. Irrespective of a pandemic being declared, this should always be the case- if only commonsense was common. The popular answer endorsed by many GPs, Pharmacists & Naturopaths is *Vitamin C *Quercetin *Zinc *Vitamin D *Selenium And while logically in correct dosages these are certainly all fine in themselves, they are clearly not however representative of any “magic silver bullet”. Furthermore, the best ways to ingest these are: * Vitamin C in well tolerated buffered form (Ascorbate) together with Propolis synergistically delivers enhanced bioavailability + substantial Quercetin. So with plenty of clean fruit & veg including raw onion, Pure Cherry Juice and Maqui Berry Powder, there’s certainly no reason to take any extra Quercetin. * Bee Pollen boasts high Zinc levels plus many other elements to balance & strengthen the body. Enjoying a daily helping of Pepita Kernels (raw or popped in Coconut/Olive Oil) again means there is no need to take more Zinc. * Selenium is easily derived from Brazil Nuts (drops are OK too) + Dr Sandra Cabot’s Livatone Plus formula provides a great boost to assist the liver in its well over 500 functions that cascade in the body to maintain optimal Health. Definitely all sound advice. Nevertheless considering the big picture & its far reaching ramifications, basic wise lifestyle principles/ choices that should be ordinarily implemented still majorly lack many attributes of the following natural heavy artillery to fight the good fight in the battle for optimal health & wellbeing. LACTOFERRIN This powerful multifunctional Nutraceutical found in Colostrum & superior on all counts is extremely safe for all ages. Lactoferrin possesses the unique ability to regulate iron in the body. So also cytokines, hence international clinical trials now springing up. Lactoferrin is antibiotic, anti-microbial, antiviral, anti-fungal, Probiotic, anti- inflammatory, antifungal & more. An iron- binding glycoprotein, Lactoferrin can help defend against viruses, infections and bacteria, inhibiting growth via starving them of nutrients & destroying surrounding bacterial walls. Lactoferrin is an extremely consumer

friendly immunomodulator and so is ideal in both auto-immune as well as immunocompromised situations. IMMUNE REVIVER Immune Reviver is the ultimate Herbal immune support formula. The patented formulation is backed by scientific evidence that has verified the synergistic components’ ability to specifically support the immune system. Developed by G & W AUST P/L, a research basedAustralian company established in 1996 that focuses on integrative herbal research spearheaded by Dr G Hu, PhD in Medicine of Sydney University, Immune Reviver is unique. • The herbs in this formula have traditionally been employed therapeutically for their tonic effects. Extensive research has demonstrated the main active components of these herbs helpmaintain normal healthy immune and digestive function, nourish the liver, reinforce vital energy, improve general weakness and assist recovery after illness. Antioxidants further relieve multiple symptoms of aging. • "Medicinal" Mushrooms are well known to be some of the most potent immune boosters, liver tonics and enhancers of general health. • The most famous of them all is Cordyceps, technically a Himalayan caterpillar fungus. Even more so it is rare to ever find the genuine article. Monash University Professor Traude Beilharz who has headed recent research into Cordyceps here in Australia, described the fungus as a “bioactive treasure trove” that could help scientists consider different ways of developing future vaccines. Professor Beilharz further states “This discovery could be crucial in stimulating immunity and reducing the need for booster shots to maintain immunity“. More info can be found at http://cms.galenos.com.tr/Uploads/ Article_42784/BezmialemScience-8-140- En.pdf • Unlike Immune Reviver, generally available extracts are unfortunately weak, adulterated & non-efficacious, making the authentic material extremely precious and hard to obtain. • Immune Reviver contains 5 of the most valuable and potent genuine medicinal mushrooms - Cordyceps sinensis, Ganoderma lucidum, Trametes versicolor, Lentinula edodes and Wolfiporia cocos. The combination of these five mushrooms with their highly refined and concentrated polysaccharides will maximise the potency and therefore provide benefits in enhancing immunity. As there is a clear correlation between the dose and the clinical effect of "Medicinal" mushroom products, highly refined extracts are used to achieve a significantly higher dose in each capsule equivalent to 10 times the potency of usually available formulas. • Ganoderma lucidum is a highly reputable herb in regulating and strengthening immune function. Due to the differences

of the active components and ratio between Ganoderma fruiting body and spore, combination of the highly refined extracts from both parts in this product provide a full range of health benefits. Crucially, theGanodermasporeextract used in this formula is the latest 3rd generation product, also known as the medicinal grade extract. Commonly used Ganoderma spore powder is the older 2nd generation extract. In this technique, shells are broken, inactive oils released, and the yield of active components is low. The broken shells may affect digestion and absorption after longer periods, and the oils are prone to oxidation that reduces shelf-life. In this 3rd generation product however, the latest technologies enable the removal of the inactive components of the spores, such as shells and oils, which occupy more than 90% of the total weight of the spores. This results in a 10-fold increase in the active content and minimal oil oxidation. Quality and storage life are also significantly improved. • Ginseng is a highly valuable medicinal plant consumed world wide as a tonic. Saponins are the main active components of both Panax ginseng and American ginseng. Research has indicated that the total saponin content of both herbs is almost the same. However there are differences in the ratio of components and their clinical uses. This formulation combines both herbs, provides more balanced benefits and also synergises the efficacy. • Trametes versicolor, Cordyceps sinensis, Ganoderma lucidum, Ligustrum Lucidum,and Lycium barbarum have been traditionally used as liver and kidney tonics. Clinical studies and modern pharmacological research have shown that Ganoderma lucidum, Schisandra chinensis and Wolfiporia cocos have functions in easing the mind, relieving tension, and been widely used as traditional medicines for insomnia. Crataegus cuneata and Wolfiporia cocos are well known to help maintain healthy digestive function. • Immune Reviver’s 19 potent and precious therapeutic herbs including 5 medically reputable mushrooms plus both Panax and American ginseng, act in a synergetic and holistic (whole-body) manner on various organs and body systems to benefit a broad range of health and immune deficiencies. • Via employing the new innovative techniques used in extraction, active components in the extracts have greatly increased and together with a higher dose in each capsule, this has markedly potentiated the potency of this amazing natural medicine. Immune Reviver may also be taken together with other medications. “Getting well naturally & to stay strong is indeed a wonderful blessing. To enrich others lives along the way is surely the noble quest” *Special thanks to Dr Gourang Hu for his greatly appreciated contribution

© 2021 GEOFF GARLINGE Dip. HC MR A (Medical Reg. Aust) - Geoff Garlinge is a Certified Health Counsellor, Nutritional and Nutraceutical Cancer Support Specialist & consultant to Australian University research facilities and the Natural Health Industry. With 34 years experience in the field, Geoff has lectured with as well as to Doctors, Pharmacists & CM Practitioners concerning Natural Health strategies with a reach into Asia & The Middle East. He is also founder of AUSTRALIA'S OWN Pty Ltd which he has headed since 1994.