The Stone Newsletter July -September 2021

Fitness Events & Programs

Summer Smoothies Now in the Founders Cafe

If you haven’t checked out our healthy smoothie menu in the café, come take your pick of our Coconut Matcha, Berry, Banana Pancake, or Chunky Monkey smoothies for only $5.95 each.

Coconut Matcha (nut free) Berry ( vegan/nut free)

270 cal 432 cal 410 cal 600 cal

Banana Pancake Chunky monkey

*Calorie counts are estimated

Greystone Hiking Club Explore some of Birmingham & Central Alabama’s amazing trails! The Greystone Hiking Club, led by Greystone’s Fitness Director Dalton Gillilan, is a fantastic opportunity for members to break free from the normal gym routine and experience the beauty of Alabama’s forests while getting to know your fellow adventurous Greystone Members. For more information on their next destination or to sign-up contact Dalton at dgillilan@ greystonecc.com or call the Fitness Center 205.986.5139.

17th Annual Save the O’s 5K Saturday, August 21 Starting at 8am

The Annual Save the O’s 5K & Fun Run, benefiting the Norma Livingston Ovarian Cancer Foundation, returns to Greystone this August. This event includes options for the 5K Run/Walk and a 1 Mile Fun Run, plus virtual running options are also available. All participants can pick up their Pre-Race Packets from the Home- wood Trak Shak on August 18th & from the Founders Clubhouse on August 19th. Register for this event at SavetheOs.com.

Contact The Greystone Fitness Center 4100 Greystone Drive • 205.986.5139 Dalton Gillilan, Fitness Director 205.986.5139 dgillilan@greystonecc.com

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